This Valentine's day give your loved one something that lasts.

They say that beauty fades, but we know it doesn't have to!Taking care of yourself inside and outis the key to maintaining a radiant and youthful appearance! Having healthy glowing skin is something we are all after – here are the 3 best ways to make sure you develop and keep a radiant glow:

1. How to have healthy glowing skin Water in – water out. Hydration and sweating are crucial for maintaining great overall health, which directly impacts the way you look, feel and glow. Often dull, dry and flaky skin and hair is due to a lack of proper fluid/toxin balance, which can easily be regulated by drinking enough water and moving your body.
2. Getting enough Omega 3 fatty acids.Consuming a diet high in fish, flax, avocado, hemp and chia will greatly improve acne, redness, puffyness, dullness and dry skin. To maximize the potential power of Omegas, definitely add in a high quality, high potency fish oil supplement. 
3. Ditch the toxic skincare products.Replace damaging products with therapeutic & restorative ones! Have you read the label on most of the popular skincare brands (even the 'top of the line' brands you'll find in your pharmacy)? They almost all contain between 3 – 10 toxic chemicals! 

Top 10 skin care chemicals to avoid

1. Parabens 
2. Synthetic colors 
3. Phthalates 
4. Triclosan 
5. Sodium Lauryl Sulfate 
6. Fragrances (Synthetic Additives) 
7. Formaldehyde 
8. Toluene 
9. Propylene glycol 
10. Sunscreen chemicals

Although it is almost impossible to avoid every synthetic chemical, you can certainly do your part in limiting the amount of toxins your body is exposed to. Make sure to eat whole foods, drink plenty of filtered water and choose skin care products that are either organically made, use natural ingredients, or are free of toxic chemicals.  

Boost your beauty with the power of... caviar, algae, spirulina, collagen and hyaluronic acid!? Yes – We would like to introduce you to RG Cell Cosmeceuticals.

RG CELL COSMECEUTICALS – The future of scientific skin care

At BioStem Wellness, we have cracked nature's secret code.By blending the most powerful antioxidant-rich, age defying, cellular rebuilding ingredients, our RG cell lineencourages your body's own messenger cells (cytokines) to awaken dormant stem cells, stimulate the growth of collagen and transform even the most distressed skin! We've got your beauty wishes covered.

Are you in on the secret? If you haven't yet tried this beauty boosting formula, now is the time!

Start off with a restorative serum or better yet - discover the simple and easy, yet all encompassing 4 step process to completely transforming your skin and giving you the ultimate outer beauty to match that amazing beauty within!

4 Step Super Bundle:

In health and love,

Samantha Lotus

Certified Nutritional Practitioner & Self-Care Educator

Real Life But Better