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The World's Top Anti-Aging Specialist |
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Superfoods and superfatsDear Friend,Leading the charge in the concept of Superfoods are our friends across the pond, the Brits. There are a couple of reasons for this. First they have a socialized medical system and have less of a vested interest in feeding the wallets of drug companies, and more of an interest in efficient use of their resources. Ironically most of the studies they use to base their practices on come fro the Good 'Ol U.S of A. In other words, we are doing the scientific research, and they are taking it to the streets with population based studies and direct human intervention. In American English that means they are practicing what we preach! Smart. Like all good societies, the Brits are trying to make sure their children are the future of their nation. Much of their nutritional intervention happens in school age kids. Like us, they have experienced an increase in behavioral and focus problems among their youngsters. Unlike us they don't immediately reach for Ritalin or Prozac. They reach for fish oil and other supplements and foods instead. Most of the food and supplement research that we have done on enhancing brain function, memory mood and focus, centers on brain chemicals that improve these assets, or decrease the effects of brain chemicals that block clear thinking and cause nervousness. Serotonin plays a big role in mood memory and focus. Foods that contain an amino acid tryptophan are usually suggested to raise serotonin levels. The one you will most remember is milk and cookies. Remember mom's remedy of milk and cookies to help you sleep? Well, as it turns out she was right!
Starchy, fatty carbohydrates tend to rapidly release tryptophan which raises serotonin levels in your brain. Now picture this. Your brain wants more serotonin so you feel happy. You go out and chow down on the sugary, fatty carbs that contain the stuff needed to make it fast and make you feel better. That is until your sugar levels play havoc with the hormones in your body. Then you get sleepy, tired and pretty much useless! And you get fat. How can you interrupt this cycle? Here are some simple suggestions. First make sure you get adequate sleep. Too little sleep messes up your serotonin levels and allows the "anxiety provoking" brain chemicals like epinephrine to take over. Next make sure your multi vitamin has the following ingredients in healthy proportions. Magnesium, B vitamins, and 100mg of selenium. No coincidence, Dr Dave's Best Monster Multi with Minerals has just the right amounts to support healthy brain function. http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-MMM And last but not least the essential fatty acids contained in fish Oil are critical to a smart happy healthy brain. Fish Oil can relieve depression, mood swings, sharpen the memory and improve the chemical balances in your brain. If you really want to whomp some brain cells into shape then you need Instant Brain Power! The name says it all. http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-IBP Every vitamin I make comes from a food or plant source that your body would read as "food". They are easily absorbed by the body, and they work, plain and simple. This is why I consider them the ultimate superfoods. Stay smart and stay focused. Doc To experience the amazing and multiple benefits of Dr Dave's Best Pharmaceutical Grade Fish Oil go to the site and order NOW! Dr Dave's Best Pharmaceutical Grade Fish Oil For the world's best anti-aging supplements including Dr Dave’s Best Pharmaceutical Grade Fish Oil and the one and only Regenerizer go to: http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-RG And order now. Don’t delay; you are not getting any younger, YET! Some other Dr Dave's Best Products designed to help you get the most out of Life! And Don't forget! Check out our newest baby Super Omega 3! "Fish Oil on Steroids!" Super Omega 3 Please note due to the huge demand this product is SOLD OUT temporarily. Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often. Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress. So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance. Instant Endurance: Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do. Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Again, here's the link: Monster Multi: Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Reverse The Aging Process Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite that begins to reverse the aging process, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself. Instant Brain Power: How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here: For more info on the pivotal role Growth hormone can play in weight loss, fat loss, your Health go here:http://www.drdavesbest.com/human_growth_hormone.html Dr. Dave’s Best is located at: 1050 D Maidencreek Road Fleetwood, PA 19522 Phone Orders: 24-Hour Order Line: 866-654-7670 Fax: 610-916-3931 Copyright 2005 References: www.telegraph.co.uk 5/2/2005 J Neurochem. 2004 May;89(3):695-702. Related Articles, Links Serotoninergic neurotransmission is affected by n-3 polyunsaturated fatty acids in the rat. Kodas E, Galineau L, Bodard S, Vancassel S, Guilloteau D, Besnard JC, Chalon S. : Prostaglandins Leukot Essent Fatty Acids. 2004 Sep;71(3):171-6. Related Articles, Links Effects of omega-3 fatty acid on platelet serotonin responsivity in patients with schizophrenia. Yao JK, Magan S, Sonel AF, Gurklis JA, Sanders R, Reddy RD. VA Pittsburgh Healthcare System, Pittsburgh, PA, USA. jkyao@pitt.edu J Gerontol B Psychol Sci Soc Sci. 2005 Jan;60(1):P41-8. Related Articles, Links Apolipoprotein E, B vitamins, and cognitive function in older adults. Bunce D, Kivipelto M, Wahlin A. Department of Psychology, Goldsmiths College, University of London, London, SE14 6NW, UK. d.bunce@gold.ac.uk Am J Alzheimers Dis Other Demen. 2005 Jan-Feb;20(1):21-6. Related Articles, Links Integrated treatment approach improves cognitive function in demented and clinically depressed patients. Bragin V, Chemodanova M, Dzhafarova N, Bragin I, Czerniawski JL, Aliev G. Stress Relief and Memory Training Center, Brooklyn, New York, USA Essent Psychopharmacol. 2004;6(1):59-64. Related Articles, Links Omega-3 fatty acids and augmentation strategies in treating resistant depression. Nemets B, Osher Y, Belmaker RH. Ben Gurion University of the Negev, Beer Sheva, Israel.  Dave Woynarowski, M.D., CPT The Nation's #1 Anti-Aging Physician P.S. For the worlds best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil go here and order now. Don't delay; you are not getting any younger, YET! 
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