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NutraSweet, the phantom menace

Dear Friend,

For those of you who have been with me a while let me tell you up front this email is vintage Dr Dave.

Am I going to bust a few myths? Yep.

Am I going to upset a bunch of people by debunking their sacred belief? Well to me it's not scared but some people have misplaced their fervor in almost religious proportions.

Am I gonna get scientific, just a little.

Am I going to name names? You Betcha (well almost).

Am I going to get a bunch of nasty gram love letters from people calling me ignorant uninformed and other unprintable epithets? Undoubtedly.

Am I going to write one of my old style long emails? Sorta kinda.

But first let me explain little bit about the title.

This is as you probably know "Star Wars" week.

While visiting a friend yesterday I saw almost the entire showing of "The Phantom Menace".

Some red dude who looked like a dead ringer for Ol' Beelzebub was wielding a twin boomed lite saber and whacking the good guys.



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I guess he was Phantom number 1 for the day.

Then when I got home I watched a Vietnam era documentary featuring the F4 Phantom. This airplane was the premier fighter or the era and soldiers on to this day in some air forces.

I got the impression that the Phantom was more of a menace to its pilots in a dogfight until they got their weapons systems sorted out.

That was Phantom number 2 for the day.

Then last evening some one forwarded me an article written by a "maverick renegade retired neurosurgeon" about the dangers of NutraSweet and how it causes Multiple Sclerosis.

Well this is a topic I know a little bit about and beg to differ with the good retired maverick renegade neurosurgeon on.

Phantom number 3.

The first thing that struck me was the description of this guy, "renegade maverick retired neurosurgeon".

That is just the kind of guy I want wandering around my brain with a scalpel. Not.

Next Rusty as I'll call him was writing about Multiple Sclerosis and an auto immune disease called Lupus.

Last time I checked no neurosurgeons in my area had anything to do with MS or Lupus.

Those diseases are exclusively handled by Neurologists and Arthritis doctors and of course Internists and Family docs.

As a matter of fact, the last case of MS tht one of my neurosurgeon colleagues saw he couldn't get rid of fast enough! Nothing to operate on.

So I read Rusty's paper. It was interesting. All about brain chemicals and how they transfer information in the brain. On chemical in particular, glutamate could cause over excitation of the nerves in the brain. Bad.

NutraSweet could damage the way the brain handles that chemical. Bad.

Yet many of you will know of glutamate for its possible role in increasing growth hormone secretion and improving Alzheimer's. Good.

As a matter of fact the latest Alzheimer's drugs are based on restoring the proper regulation of Glutamate in the brain. Also good.

Rusty goes on to say that the byproducts of NutraSweet are toxic and can damage nerves.

This is true, but...

The studies that show this are at doses that far exceed what any normal human being would ever put into their body. This is the same argument used against saccharin years ago.

As it turned out saccharin does indeed cause cancer in lab animals.

In doses at least 100X higher than anyone could consume in a life time.

So you have a case of true true and unrelated.

NutraSweet is a neurotoxin, true.

NutraSweet can cause MS like plaques in lab animals, maybe maybe maybe true.

Therefore NutraSweet must cause MS in people.

Only if you eat 50 packets a day for the rest of your life, and even then it's a stretch.

He also left out that the typical diet we eat contains tons of NutraSweet metabolites, because these metabolites are present in normal everyday foods of all kinds!

Here are some other facts.

The conspiracy theory and NutraSweet crew constantly talks about epidemics of MS and Lupus.

There are none, and there is no data to support this claim.

There are absolutely no scientific studies that show any valid relation between NutraSweet and MS.

MS in many cases comes and goes (relapsing remitting) without obvious cause or reason, so it is easy to see how someone looking for a cause might label anything that they were doing at the time and stopped doing afterward as the reason they got sick and better.

Please understand that I am in no way minimizing the seriousness of MS and Lupus.

They can be devastating diseases and I have taken care of many people with both with loving care and concern to the best of my abilities.

And I have no reason to defend NutraSweet and would be the first person to believe a Big Pharmacy cover-up if there was any evidence at all to suggest one.

I also looked for Rusty's article on the National medical Library database.

No where to be found.

That means that other doctors generally aren't reading it.

I wonder why.

Could it be that he is a maverick and a renegade pioneer? Maybe maybe maybe.

Lest you think of me as a basher of retired doctors, let me say this. I am a big fan of Rusty's work on mercury fillings and mercury toxicity.

And he is smart enough to have started selling guess what? Fish Oil.

Sadly Russ's pic suggests that he himself didn't start it soon enough.

But better late than never.

Do I use NutraSweet?

On occasion.

Do I tell my MS and Lupus patients to avoid it? Yes but I tell them there is no honest evidence to support it causing their illness.

Personally I prefer Stevia and recommend that to all of my patients.

I suppose someone else looking for a way to get famous will find something to pick on Stevia about sooner or later.

I also remind them and you of all the damage that sugar has caused.

The great taste for sugar in Europe fueled the slave trade in the Americas.

Sugar increases the number of dental cavities.

And there are now some 50 million people in this country who suffer from some stage of diabetes.

The elevated insulin levels that sugar consumption causes create a generalized state of inflammation in your body which may accelerate, heart disease, stroke, cancer Alzheimer's and probably MS and Lupus as well.

Sorry, I think sugar is far far more damaging and dangerous than any of the artificial sweeteners could ever be.

So, until I see some real scientific evidence written by people who actually take care of MS and Lupus, NutraSweet will remain to me, a Phantom Menace.

Now here is an email; that tells you something you can do to stack the odds in your favor against MS, Lupus and many many other illnesses.

Or just plain make your life healthier and better.

"Dr Dave,

I have suffered from MS off and on for several years with numbness tingling and weakness in one or other hand and foot, as well as some blurred vision. When I went on your fish oil I got at least 50% better in 6 weeks and I continue to improve. There is nothing else I can think of that I have done differently, so thank you so much. Oh by the way, my chronic headaches and sleep problems are a lot better. Yours for life! Maria Markovitch Brooklyn NY"

Always glad to help.

Dr Dave

Phantom Menaces, Guilty pleasures and Star Wars characters aside, you too can turn back the clock, get stronger, leaner and smarter. Go to the site and order now!

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References:

If any of you know of randomized double blinded placebo controlled studies that were not funded by drug companies but are published by reputable journals that show provable link with MS and NutraSweet I am all ears.

Until then hear is the evidence that what I say is real:

Drug Chem Toxicol. 2004 Aug;27(3):257-68.    Related Articles, Links

Genotoxicity of aspartame.

Rencuzogullari E, Tuylu BA, Topaktas M, Ila HB, Kayraldiz A, Arslan M, Diler SB. In the present study, the genotoxic effects of the low-calorie sweetener aspartame (ASP), which is a dipeptide derivative, was investigated using chromosome aberration (CA) test, sister chromatid exchange (SCE) test, micronucleus test in human lymphocytes and also Ames/Salmonella/ microsome test. ASP induced CAs at all concentrations (500, 1000 and 2000 microg/ml) and treatment periods (24 and 48 h) dose-dependently, while it did not induce SCEs.

Interpretation: NutraSweet did not cause genetic damage

Regul Toxicol Pharmacol. 2002 Apr;35(2 Pt 2):S1-93.    Related Articles, Links

Aspartame:   review of safety.

Butchko HH, Stargel WW, Comer CP, Mayhew DA, Benninger C, Blackburn GL, de Sonneville LM, Geha RS, Hertelendy Z, Koestner A, Leon AS, Liepa GU, McMartin KE, Mendenhall CL, Munro IC, Novotny EJ, Renwick AG, Schiffman SS, Schomer DL, Shaywitz BA, Spiers PA, Tephly TR, Thomas JA, Trefz FK. The safety testing of aspartame has gone well beyond that required to evaluate the safety of a food additive. When all the research on aspartame, including evaluations in both the premarketing and postmarketing periods, is examined as a whole, it is clear that aspartame is safe, and there are no unresolved questions regarding its safety under conditions of intended use.

" Several scientific issues continued to be raised after approval, largely as a concern for theoretical toxicity from its metabolic components--the amino acids, aspartate and phenylalanine, formic acid and methanol--even though dietary exposure to these components is much greater than from aspartame."

Interpretation:  Regular diets contain lots of these so called toxic metabolites.

Cell Biol Toxicol. 2002;18(1):43-50.     Related Articles, Links

Cytotoxic effects of methanol, formaldehyde, and formate on dissociated rat thymocytes: a possibility of aspartame toxicity.

Oyama Y, Sakai H, Arata T, Okano Y, Akaike N, Sakai K, Noda K. Threshold concentrations of formaldehyde, a metabolite of methanol, that affected the [Ca2+]i and cellular glutathione content were slightly higher than the blood concentrations of methanol previously reported in subjects administered abuse doses of aspartame. It is suggested that aspartame at abuse doses is harmless to humans.

Interpretation:   Even the highest doses are not proven harmful in any way to people. J Am Coll Nutr. 2002 Dec;21(6):495-505. Related Articles, Links

Omega-3 fatty acids in inflammation and autoimmune diseases.

Simopoulos AP.

The Center for Genetics, Nutrition and Health, Washington, DC 20009, USA. cgnh@bellatlantic.net There have been any number of clinical trials assessing the benefits of dietary supplementation with fish oils in several inflammatory and autoimmune diseases in humans, including rheumatoid arthritis, Crohn's disease, ulcerative colitis, psoriasis, lupus erythematosus, multiple sclerosis and migraine headaches. Many of the placebo-controlled trials of fish oil in chronic inflammatory diseases reveal significant benefit, including decreased disease activity and a lowered use of anti-inflammatory drugs.

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Dave Woynarowski, M.D., CPT
The Nation's #1 Anti-Aging Physician


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