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The World's Top Anti-Aging Specialist |
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Huggy BearsDear Friend,"Huggy Bears" Here we are again with our 3rd mitochondrial metabolic type, the "huggy bear". I call them this because if they have a good disposition, their bear like body habbitus makes them look like big Winnie the Poohs. In the area where I live there are an awful lot of people like this. If you were to watch them throughout their lives, you would find that they grow bigger and bigger over the years. And rounder. This type puts on muscle and fat with equal aplomb but unlike the sweet eaters, these people tend to have a pretty even body distribution, and "wear their weight well". It is not uncommon to see a man hit 280 lbs and have a big belly but to be more barrel shaped than flabby, again in direct contrast to the "Michelin Man" look of the sweetaholic. The term burly or biker type is often used to describe these people. They are often enormously strong, big boned, and have a significant amount of muscle under a thick layer of superficial fat. In direct contrast to the "easy come easy go" type of yesterday, they make lousy runners but phenomenal strength athletes as long as low reps and near maximum effort is required. Because they run out of gas pretty easily. Women with this type of metabolism also tend to be big, and with today's emphasis on slimness the lady of this type will have to work very hard to fit in to the current stereotype. If you are one of these types your mitochondrial thrive on protein. You use it efficiently and in turn build muscle with it.
The food preferences for this type of person tend towards the meat and potatoes variety. A big tip for you if you are this type is don't neglect your veggies, especially cruciforms like broccoli and cauliflower. Avoid lettuce. If you fill up on this their will be no room for broccoli and more meaningful veggies. Because insulin spikes are not usually a problem for this type (they don't crave sweets but meats!) they can get away with more food choices and even add a little fat to the diet. The big problem is not food types so much as food amounts for the huggy bear. Since their mitochondria crave protein they tend to eat a lot and be hungry for this type of food fairly often. If you are this metabolic mitochondrial type, you would do well to take big doses of Fish Oil with your meals to slow down the protein absorption and negate the "bad fat " effect of the meats you may consume. Carnitene is also a requirement for you so Regenerizer or Instant Brain Power which has a whopping does of Acetyl L Carnitene will do you right. Exercise wise, if you are this type you have natural abilities at strength sports and it would be a shame to not capitalize on them. But you also need a fair amount of cardio to keep from getting fat. For people like this I recommend that they spend about 45% of their time on Strength and 55% on Cardio. Your goal should be to keep the strength without the unnecessary bulk. Ok that's it for today and we are in the home stretch. Tomorrow we'll rap up with metabolic mitochondrial types. Be sure to tune in! Best, Dr Dave Get the world's best supplements while you still can! Please note we are temporarily sold out of Cardio Boost. WE expect more shortly but due to potential problems with supply we have removed that product from the order page so no one can order inadvertently and be forced to wait for a prolonged back order. We have Immune Booster still but that supply is starting to dwindle as well so if you want to Boost your performance this summer don't delay order right now! And Here's the scoop on the power of our newly released Boost products: Anthocyanin and ORAC refer to the ability of these products (Immune and Cardio Boost) to soak up ugly health damaging free radicals like a sponge. Remember, IMMUNE BOOSTER is KING of ANTHOCYANIN CONTENT. CARDIO BOOSTER is the King of ORAC so no matter which measurement you value the most you are covered with the most potent slug of anti-oxidants available as a single food substance any where in the world. Here are some numbers for you on Immune. 2100 ORAC per single capsule 252,000 per bottle (The average American gets no more than 1200 ORAC daily at best Even in liquid form just 1 ounce of Immune Booster has 22,680 ORAC and 222mg. of Anthocyanin per teaspoon 100 mg. of anthocyanins per capsule 12,000 mg. Anthocyanin per bottle (It would take 300 baskets of blueberries to obtain this amount of Anthocyanin and cost a person $1,500 a month). All other companies use an alcohol process to extract which burns off precious volatiles. Boost uses a patented mechanical process which is all natural and allows it to retain ALL the vitamin, minerals, and precious amino acids. Only the deepest and darkest of anthocyanins are retained. The end result is a product with much more bio-activity. http://drdavesbest.com/boost.html To experience the amazing and multiple benefits of Dr Dave's Best Pharmaceutical Grade Fish Oil go to the site and order NOW! Dr Dave's Best Pharmaceutical Grade Fish Oil For the world's best anti-aging supplements including Dr Dave’s Best Pharmaceutical Grade Fish Oil and the one and only Regenerizer go to: http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-RG And order now. Don’t delay; you are not getting any younger, YET! Some other Dr Dave's Best Products designed to help you get the most out of Life! And Don't forget! Check out our newest baby Super Omega 3! "Fish Oil on Steroids!" Super Omega 3 "Please note due to the huge demand this product is now in stock and we have a great supply, temporarily. So order now!" Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often. Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress. So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance. Instant Endurance: Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do. Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Again, here's the link: Monster Multi: Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Reverse The Aging Process Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite that begins to reverse the aging process, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself. Instant Brain Power: How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here: For more info on the pivotal role Growth hormone can play in weight loss, fat loss, your Health go here:http://www.drdavesbest.com/human_growth_hormone.html Dr. Dave’s Best is located at: 1050 D Maidencreek Road Fleetwood, PA 19522 Phone Orders: 24-Hour Order Line: 866-654-7670 Fax: 610-916-3931 Copyright 2005  Dave Woynarowski, M.D., CPT The Nation's #1 Anti-Aging Physician P.S. For the worlds best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil go here and order now. Don't delay; you are not getting any younger, YET! 
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