 Pharmaceutical Grade Fish Oil |
The World's Top Anti-Aging Specialist
|
|
| Home | About Dr. Dave | Products | Order | Articles | Testimonials | Contact |
|
The World's Top Anti-Aging Specialist |
|
||||
| ||||||
| ||||||
| ||||||
The Truth About Juice Fasting and Alkalinization DietsDear Friend,Here is an interesting email that was sent from one of my customers: "Dr. Dave, 2005 is the year of health! I started on your fish oil about a month ago and I feel great: I have more energy, my joints feel the best they've felt in YEARS, and I've lost weight. Of course, I've been exercising (including Matt Furey's) www.mattfurey.com program) and dramatically improved my diet. I've recently doubled the dose of fish oil to see if I can realize other benefits - we'll see. Anyway, in my quest for health in 2005, I've been reading about the issue of toxins in the body and how to eliminate them. At the layman's level, the arguments seem to make sense to do a "juice fast" were you drink juice only, from multiple organic vegetables and fruits, for 2 to 3 days. The author claims that this will alkalinize the body and allow the cells to purge themselves of built up toxins where they are then eliminated through the skin, liver, urinary system, and colon. What do you think? Also, if I decide to do the juice fast, I will, of course, continue the fish oil. During this time, should I increase the fish oil to aid the detoxification process or keep the dose the same? I'm no doctor, but if the juice fast works, it makes sense to me that combining it with high dose fish oil would produce a synergistic effect. Looking to be Adonis by August, Todd" Hi Todd thanks for the email. I think it is a good topic and it is a frequently asked question(s)! You asked about alkalinization. I don't think alkalinization is really possible with normal liver and kidneys. The body buffers acids and bases too well to allow its ph to be affected. What does happen is that on most of these diets you are providing a fair amount of anti-oxidants and thus they are healthy for you. I have had non professional people refer my to a Physiology Textbook and a website by Dr. Guyton to try to prove to me that you can affect body ph. I went to the website and I could not find a thing that proved their point in terms of affecting the acid base balance. I also had to read Dr Guyton's textbook twice in Med School for 2 different classes ( no spelling was not one of them!) and have a Master's Degree in Physiology so I am pretty familiar with acid base physiology. However there is no doubt in my mind that ionized water can make minerals more bioavailable and less likely to be lost in the urine. This is especially true of calcium so I recommend this type of water for my post menopausal woman and men and I drink it myself for that reason. The opposite effect, the loss of calcium from bone because of excess acid buffering is the reason I don't drink soda. The high phosphoric acid content can leach out calcium from the bones and in the long run may contribute to osteoporosis. Remember if you plan on sticking around 'til 100 and being healthy, man or woman you are going to need strong bones! So called "alkalinization" works but no for the reasons that most people are trying to sell you. There is no discernable effect on your body's ph, but there may be an effect on your body's overall calcium stores. If you do use this type of machine be aware you will smell what ever minerals are in your water, like sulfur etc. also do not take medications with highly alkalinized water. Most meds need an acid environment to be properly absorbed. The Fish Oil by the way will do much more to make you an Adonis than the alkalinization diet will!
The beneficial effects on male hormone metabolism, the possible increased oxygen delivery and of course the decreasing joint stiffness will be very useful in your quest for the perfect physique. Ok now onto Juice Fasting. I think there are some merits to juice fasting, but be careful not to include to much fruit juice. It can spike insulin levels and blood sugars. I use what is known as a masticating juicer called the Champion which allows you to retain as much pulp as you want. I like to keep a fair amount of pulp in the juice so it can reduce the likelihood of too rapid absorption of the fruit juice and cause those blood sugar problems. One solution we came up with and are just about ready to release is Berry Boost tm If you take 1 capsule of Berry boost Apex Immune (there is also an Apex Cardio) and put it in a glass of water you will get the equivalent of 3 pints of blueberries! You will also not be able to look through the water...it will look like black ink; such is the staining power and anti-oxidant power of the compound. I just pop them whole in capsule form but you can make juice out of them if you like. I do not have them on the site but I am running pre-production specials on this supplement in preparation for its release in the next 2 weeks or so. One thing, if you do decide to use it you can use it with your other juice fasting materials since it does not affect blood sugar. Also don't handle it too much since it stains clothing (but not teeth!) here is a little info from the webpage! Best, Doc "An overwhelming amount of scientific evidence links oxidative stress and inflammation caused by free radicals with the degenerative diseases associated with chronological aging. These same free radicals are generated in overwhelming amounts with vigorous exercise and training reducing your lactate threshold keeping you from performing your best in athletic competition. In addition, your immune system is compromised leading to lowered disease resistance and the illnesses that elite athletes often face. Although the best sources of antioxidants are fruits and vegetables, few individuals consume the minimum recommended eight to ten portions a day providing the minimum 4,000 to 5,000 ORAC units needed to quench free radicals. The requirements for antioxidants among athletes and individuals under various forms of stress are even greater. Berries contain powerful phytochemical antioxidants called anthocyanidins. A member of the flavanoid family, with the most potent varieties found in Cardio and Immune Booster APEXBerries, anthocyanidins are second to none in their ability to neutralize free radicals literally ³Boosting² your cardio vascular and immune systems helping you GET STRONGER AND GO LONGER in life and in athletic competition.* BerryBoost APEXBerry whole food concentrates are made from the highest quality all natural raw products, standardized, and packaged under the strictest quality control requirements established in the United States and the European Union. With BerryBoost we have a two-part mission: provide the APEXBerries of berry-based whole food concentrates that scientific studies indicate may promote health, prevent disease, and improve athletic performance*; and, promote ³Integrative Self-care² by providing resources that educate, motivate, and support you in your efforts to GET STONGER AND GO LONGER in competition and in life." Copyright Berry boost Industries 2005 Keep your eyes peeled on the site because we will be launching the BerryBoost line very shortly! All the Best from the King of Pharmaceutical Grade Supplements, Dr Dave Some other Dr Dave's Best Products designed to help you get the most out of Life! Instant Endurance: Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do. Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Again, here's the link: Monster Multi: Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Reverse The Aging Process Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite that begins to reverse the aging process, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself. Instant Brain Power: How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here:  Dave Woynarowski, M.D., CPT The Nation's #1 Anti-Aging Physician P.S. For the worlds best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil go here and order now. Don't delay; you are not getting any younger, YET! 
|
||
|