The “Fat loss doc” equivalent question to nature versus nurture is “what is most important, diet or exercise?”
If we could identify the tool and the implement to use that tool (the hammer and the nail) we could perhaps help a lot of people, like YOU get more of the kinds of things you want in life: a great body, great health and feeling great as well.
Well the simple answer is a hammer is useless without a nail to hit and a nail doesn’t do much without a hammer to drive it home!
So you need both.
But some people are more hammers and some are more nails.
I know a lot of exercise fanatics who eat whatever they want or don’t tone up their diet the way they tone up their bodies.
And of course vice versa; people who diet without exercise.
But I know you want my opinion based on years of experience so here it is.
Diet alone has done less for my patients than exercise a lone. Period. If I had to counsel someone and they forced me to pick only one thing I would say exercise exercise exercise.
You may not be as healthy as you could be, you may not have the low body fat you want, and you may not always feel well rested as that level of working out can take its toll on your body but I am 100% certain that you’d get more out of moderate to heavy activity alone than you would out of moderate to heavy diet alone!
Now as a doc I have to tell you to do both as I do personally. I would not want less for you than I do for myself!
And that is why I made so many products to help you. From the exercise standpoint I have the Fabulous Fat Burning for Everyone Program, the DVD the super band and the nutrition manual along with the Ultra Strength Fat Furnace make this one of the best total package bargains you could ever find. It will also help you answer the question of what works best for you as the program is optimized from nutrition, supplement and exercise standpoints.
Then of course for those of you who do eat pretty well but too much or need some help curbing your portion size or with eating sugary fattening foods, I make 3 separate fat burners varying in strength from.
To core the waterfront of your calorie cutting needs.
Together they represent the Dr. Dave hammer and nail!
The tools and the implements you need for a great body better health and to feel the way you deserve day in and day out.
Get some!
Doc
--
Over the years I have been asked, "Doc, what if I only want to take the essentials of your products?" Usually these people are fairly healthy, not too athletic and not too hard core in their personalities. They are just looking for the best quality supplements to put in their bodies on a daily basis and they are HARDCORE about the need for quality nutrition. To fit that need I've created the Daily Dose Pack. It contains 1 bottle of fish oil, 1 bottle of Monster Multi with Minerals, and one bottle of the ultra potent Cardio Booster.
Get the Body You've Always Wanted in Record Time with Dr. Dave's Best Fabulous Fat Furnace!!! If there ever was a Magic Pill for weight loss, this is it. If you have a weight problem or want to help someone who does here is your ticket to the body you want in record time.
Burn Fat, Grow Muscle, Repair and Restore Your Strength after Tough Workouts with the World's Only Protein Powder with Built in Berry Antioxidants!!! If you are serious about your workouts, serious about your weight loss or serious about your body you need to start using Private Reserver Protein Powder product every single day.
For the world's best anti-aging supplements including Dr. Dave's Best Pharmaceutical Grade Fish Oil and the one-and-only Regenerizer, Click Here and order now. Don't delay; you are not getting any younger, YET!
Here are some other Dr. Dave's Best Products designed to help you get the
most out of Life!
Sleep like a baby every night guaranteed. Over half the population of this country can't sleep at one time or another. Well, now I have solved that problem for you with an all natural supplement that can get you to sleep and keep you there for a great night's restful sleep. Learn more about Sleep Wizard.
And Don't forget! Check out my Super Omega 3! "Fish Oil on Steroids!" Please note: There is a huge demand for this product so order now!
Here's the scoop on the power of our newly released Boost products: Anthocyanin and ORAC refer to the ability of these
products (Immune and Cardio Booster) to soak up ugly health damaging free radicals like a sponge.
Remember, IMMUNE BOOSTER is KING of ANTHOCYANIN CONTENT. CARDIO BOOSTER is the King of ORAC so no matter which measurement you value the most, you are covered with the most potent slug of antioxidants available as a single food substance any where in the world.
Here are some numbers for you on Immune Booster. 2100 ORAC per single capsule 252,000 per bottle (The average American gets no more than 1200 ORAC daily at best. Even in liquid form just 1 ounce of Immune Booster has 22,680 ORAC and 222mg. of Anthocyanin per teaspoon).
100 mg. of anthocyanins per capsule 12,000 mg. Anthocyanin per bottle (It would take 300 baskets of blueberries to obtain this amount of Anthocyanin and cost a person $1,500 a month).
All other companies use an alcohol process to extract, which burns off precious volatiles. Immune Booster uses a patented mechanical process, which is all natural and allows it to retain ALL the vitamin, minerals, and precious amino acids. Only the deepest and darkest of anthocyanins are retained. The end result is a product with much more bio-activity.
Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often. Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress. So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance.
Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Keep You Feeling Young -- Monster Multi with Minerals
Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of three leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself.
How This Doctor's New Breakthrough Keeps Your Mind Sharp And
Improves Creativity, Memory & Recall No Matter What Your Age
Instant Brain Power At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential.
Hercules Factor is formulated to achieve maximum yet safe growth hormone release without resorting to injections or dangerous chemicals.* The ingredients are the highest grade available and are scientifically tested to achieve results.
Vision Formula - Age related Macular Degeneration is a continuous and growing problem in our society. It is already the number one cause of blindness in this country. I can't stand by and let that happen any more. Fight Back with Vision Formula.
Super Wrinkle Guard Body and skin Formula is designed to supply your body with a potent antioxidant defense specifically meant to stop wrinkles dead in their tracks.
ProstaShield - Enter the arena of prostate health with ProstaShield as your guardian. This is the closest thing to an "Herbal Body Guard" your prostate could ever want. For men only, from Dr Dave!
Toll-Free Phone: 866-654-7670
If you're calling from outside the USA or Canada, please call: (610) 880-0075
Check or money orders:
Dr. Dave's Best
c/o Centerforce Ind., Inc.
1050D Maidencreek Road
Fleetwood, PA 19522
Or you can FAX Orders to: 610-916-3931
The FDA has not evaluated all of these statements. This email is
for educational purposes only. Always consult your own personal
doctor for medical advice and follow it even it contradicts what is
said in this email.
Dr. Dave's Best makes no claims to treat mitigate or diagnose any
disease with any of the products listed on our site, past, present
or future!
Guarantee - All Dr. Dave's Best supplements are covered by our 30 day money back guarantee. If not satisfied, return the unused portion within 30 days for a full refund, less postage. Please note that while we guarantee our nutritional supplements with a 100% money back guarantee, we do not offer money back on any info products including CD, DVD or any other non-consumable product, unless it is defective. In that case, any defective CD, DVD and or books will be promptly replaced after defective merchandise has been returned. Please review our disclaimer for international orders.
Disclaimer - These statements have not been evaluated by the FDA. None of the products listed or mentioned should be used as a substitute for medical advice, or to diagnose, treat or cure any illness. Always consult your personal physician before consuming any new supplements and never change any medications without his/her expressed permission.