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The World's Top Anti-Aging Specialist
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The World's Top Anti-Aging Specialist |
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The good the bad and the uglyDear Friend,I have and continue to get questions about Omega 3, 6 and 9 fatty acids in supplements. Since it keeps coming up it must be important for me to address it again from time to time. Now don't worry I am not going to get all scientific on you, we'll keep this simple and real world. They say we haven't changed much in the past 150,000 years. They say our dietary needs are pretty much the same. They also say that from a food standpoint Omega 3 fatty acids e.g. fish oil are the most important food we eat because they allowed our brains to develop to a level far beyond all other life forms on the planet. Since I was not around 150,000 years ago I think it makes a good story and seems to hold water. We are rediscovering high doses of fish oil as a way to correct our brains, moods, hearts, and joints and so on. Slowly, ever so slowly the food industry's catching on to what we the consumers want, and fortifying foods with Omega 3 fatty acids. They are not doing a very good job yet but I am sure they will keep trying. All of this fish oil is slowly replacing vegetable oils which have been a mainstay of our diets for the past 200 years or so. In terms of fatty acids fish oil is the best source of Omega 3 as long as it's made to the highest standards. When it is, it acts like a drug without side effects. Omega 6 fatty acids come from plants mainly. While they are not truly "bad" they do bad things in us because 99% of us get way too much of them in our diets.
Couple this with too much sugar in our diets and you have inflammation, the cornerstone of nearly every chronic aging illness in our bodies! Simply put I think you are nuts (no pun intended) if you take extra Omega 6 as a supplement. Omega 9's are non essential and can easily be made from Omega 3's. Any health benefits they may give you probably come from their conversion back to Omega 3 fish oil types of fatty acids. Hence the email below: "Dear Doc Dave, I have ordered your fish oil. But way before I did this I had and continue to take Wheat germ oil soft gels. These are the Ingredients, what do you think? Wheat germ oil. 2.280mg.1,400mg Essential Fatty acids,Vitamin E(as d-Alpha Tocopherol) 4.5 IU.From Wheat seeds,Triticum aestivum providing 150mg Omega 3 as Alpha Linolenic,1250mg Omega 6 as Linoleic Acid and 450mg Omega 9 as Oleic Acid." Via Ask campaign. In answering this question I would simply say that the more of this supplement you take, the more fish oil you'd better take to balance out this "balanced supplement". I've said it before and I'll say it again. These so called balanced supplements are fine if you are starving in a third world nation. For the rest of us they do no good and may cause harm. Whoever is making them either doesn't know or doesn't care about how the human body works. A good Monster Multi and fish oil can go a long way to giving you just what you need. Don't forget to take at least 6 capsules a day. Up the dose to 10 or 12 if you are an athlete or suffering from joint pain and watch near miraculous things happen. "Doc I have been on your fish oil 10 caps a day for the past month. I have run distance races and trained all my life for anything from 10K's to ultra marathons. A year or so ago I started waking up every morning with a stiffness and pain throughout my whole body that wouldn't go away unless I took Motrin. With all the bad stuff they are saying about that these days I decided to save my heart and kidneys and try your fish oil. Well after a few weeks no more pain! I can run long distances again and train hard like before without suffering. Your newest life time customer, Jacques Gable Peoria Illinois There you have it folks. Here's to changing your life for the better, always, Dr Dave To experience the amazing and multiple benefits of Dr Dave's Best Pharmaceutical Grade Fish Oil go to the site and order NOW! Dr Dave's Best Pharmaceutical Grade Fish Oil For the world's best anti-aging supplements including Dr Dave’s Best Pharmaceutical Grade Fish Oil and the one and only Regenerizer go to: http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-RG And order now. Don’t delay; you are not getting any younger, YET! Some other Dr Dave's Best Products designed to help you get the most out of Life! And Don't forget! Check out our newest baby Super Omega 3! "Fish Oil on Steroids!" Super Omega 3 Please note due to the huge demand this product is SOLD OUT temporarily. Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often. Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress. So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance. Instant Endurance: Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do. Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Again, here's the link: Monster Multi: Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Reverse The Aging Process Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite that begins to reverse the aging process, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself. Instant Brain Power: How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here: For more info on the pivotal role Growth hormone can play in weight loss, fat loss, your Health go here:http://www.drdavesbest.com/human_growth_hormone.html Dr. Dave’s Best is located at: 1050 D Maidencreek Road Fleetwood, PA 19522 Phone Orders: 24-Hour Order Line: 866-654-7670 Fax: 610-916-3931 Copyright 2005  Dave Woynarowski, M.D., CPT The Nation's #1 Anti-Aging Physician P.S. For the worlds best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil go here and order now. Don't delay; you are not getting any younger, YET! 
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