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The World's Top Anti-Aging Specialist
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The World's Top Anti-Aging Specialist |
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Good carb bad carb #1Dear Friend,"Good carb bad carb #1" Today we are going to play a little game and see how much you've actually learned in the past week or so. Below is a list of several foods that are generally agreed upon as carbs. See if you can apply your knowledge from articles in this miniseminar series and total your score. Your mission should you decide to accept it is to figure out which ones are good carbs and which ones are bad. Here's the list: Rice cakes and Rice cereals Pasta Popcorn Bran and whole grain cereals Multi grain breads Vegetables Crackers bagels Today we take a look at some specific foods and divied where they fall.
Food: Rice cakes and Rice cereals Verdict guilty, Bad Carb- low food value, refined grain (white rice) and low fiber make this diet and breakfast staple a bad choice for a healthy diet and good metabolism Food: Pasta: Verdict: Hung jury This food is somewhere in between. You can eat past just keep your portion sizes to one cup or less and add some meat and veggies to delay the carb absorption and you can get away with it every now and then. Beware the "family style" Italian restaurants. Their idea of portion size is a ticket to the fat farm! Food: Popcorn Verdict: good carb Air popped with no or little salt and a cholesterol lowering spread like Benecol tm make this a decent choice for a snack. Low overall food value limits is usefulness as a regular food though. Do I have to say it? Movie popcorn is totally out! Food: Bran and whole grain cereals Verdict Good carb This one should be a no-brainer if you've read any f the past emails. This type of cereal is a good source of energy, and sometimes vitamins as well. You can make them better by consulting my recipes from the past few days, and don't forget the Boost, fish Oil, and Monster Multi to round out those nutrients. We'll continue with this list tomorrow. Until then: All the Best from the King of Pharmaceutical Grade Fish Oil, Dr Dave! "Others may copy but none can compare!" We will continue to make Regenerizer as long as the ingredients in it are legal. We have just about filled the preorders. It is going fast so if you want it, move now! http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-RG Please note we are temporarily sold out of Cardio Boost. We expect more shortly but due to potential problems with supply we have removed that product from the order page so no one can order inadvertently and be forced to wait for a prolonged back order. The next order should be here Thursday, August 11, 2005. We'll fill all back orders then and get the product back up on the site so when you see the page again, its time to order! Remember we get limited amounts of the boost products so don't be left out, order as soon as you see the pages go back up on the site. Immune Booster is also gone but only for a day or so as we are expecting more again this week so have no fear! To experience the amazing and multiple benefits of Dr Dave's Best Pharmaceutical Grade Fish Oil go to the site and order NOW! Dr Dave's Best Pharmaceutical Grade Fish Oil For the world's best anti-aging supplements including Dr Dave’s Best Pharmaceutical Grade Fish Oil and the one and only Regenerizer go to: http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-RG And order now. Don’t delay; you are not getting any younger, YET! Some other Dr Dave's Best Products designed to help you get the most out of Life! And Don't forget! Check out our newest baby Super Omega 3! "Fish Oil on Steroids!" Super Omega 3 "Please note due to the huge demand this product is now in stock and we have a great supply, temporarily. So order now!" Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often. Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress. So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance. And Here's the scoop on the power of our newly released Boost products: Anthocyanin and ORAC refer to the ability of these products (Immune and Cardio Boost) to soak up ugly health damaging free radicals like a sponge. Remember, IMMUNE BOOSTER is KING of ANTHOCYANIN CONTENT. CARDIO BOOSTER is the King of ORAC so no matter which measurement you value the most you are covered with the most potent slug of anti-oxidants available as a single food substance any where in the world. Here are some numbers for you on Immune. 2100 ORAC per single capsule 252,000 per bottle (The average American gets no more than 1200 ORAC daily at best Even in liquid form just 1 ounce of Immune Booster has 22,680 ORAC and 222mg. of Anthocyanin per teaspoon). 100 mg. of anthocyanins per capsule 12,000 mg. Anthocyanin per bottle (It would take 300 baskets of blueberries to obtain this amount of Anthocyanin and cost a person $1,500 a month). All other companies use an alcohol process to extract which burns off precious volatiles. Boost uses a patented mechanical process which is all natural and allows it to retain ALL the vitamin, minerals, and precious amino acids. Only the deepest and darkest of anthocyanins are retained. The end result is a product with much more bio-activity. http://drdavesbest.com/boost.html Instant Endurance: Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do. Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Again, here's the link: Monster Multi: Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Reverse The Aging Process Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite that begins to reverse the aging process, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself. Instant Brain Power: How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here: For more info on the pivotal role Growth hormone can play in weight loss, fat loss, your Health go here:http://www.drdavesbest.com/human_growth_hormone.html Dr. Dave’s Best is located at: 1050 D Maidencreek Road Fleetwood, PA 19522 Phone Orders: 24-Hour Order Line: 866-654-7670 Fax: 610-916-3931 Copyright 2005  Dave Woynarowski, M.D., CPT The Nation's #1 Anti-Aging Physician P.S. For the worlds best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil go here and order now. Don't delay; you are not getting any younger, YET! 
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