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The World's Top Anti-Aging Specialist |
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Dessert in the desertDear Friend,"Dessert in the desert" Because I occasionally remind people how lucky we are to live in this country I have been called jingoistic, militaristic and fundamentalist right wing. Personally I think I defy all labels but: All I can say is that is the beauty of what we have going on here, freedom of speech and the right to disagree. So it is with great pride that I say: I am never too busy to help a soldier. This email from near the front lines came in recently in response to the metabolic mitochondrial typing series. See if you can find any of yourself in the content or the answer! "Hello Dr Dave, I’ve been reading your emails and web site and have been enjoying them immensely. I ordered some of your fish oil and can’t wait for its arrival. If I like the results, which seem almost guaranteed, I’m going to switch to your supplements from the ones I’ve been using. My question has to do with body type and metabolism. I have a hard time losing weight and keeping it off. I have a terrible sweet tooth but thankfully lately have been able to keep it under control.
One of your articles talked about the people who have a sweet tooth and their body type. My body type is nothing like the one you described. I am pretty well proportioned and gain weight proportionally although it does seem to stick to my lower body more than anywhere else. I am muscular but have a layer of fat that I desperately want to be rid of and keep off forever. Please give me some insight on this. I am a soldier that is deployed to Iraq at the moment. Hopefully we will be going home soon but any advice that you could give me would be wonderful." Thanks, SSG Kristin W D Thanks, Kristin, for taking the time to write in from "over there". I can't speak for anyone else out there, but I want you to know you have my personal support and gratitude for your service. Now let's get to your problem. First as I said in the email the other day, these types are not written in stone. Still I think you may have more of a carb sensitive metabolism which as I mentioned can masquerade as a sweet seekers. Remember the berries (or Boost) fish oil, water and broccoli trick before each meal. I hope you can get some of that over there. If not you should try the supplements. One interesting point that has been made a little too much of but is still very important is that people are somewhat volume sensitive when it comes to eating habbits. Way back I talked about calories being calories, whether they come from whale blubber or waffles. Well here is the catch. People do tend to eat the same volume of food on a daily basis so it does wind up mattering what you eat, whale blubber being very calorie dense and small in volume compared to light and fluffy waffles. Point being you will try to fill up. Answer being water and fiber first. This will curb your appetite and prevent you from overdoing the carbs, sweet or not. Next, review the exercises I recommend in the "Webbles" article of a day or so ago, they can help immensely. When Regenerizer becomes available again you will definably want to try it out since it is a great mitochondrial booster. Finally another little secret. See if you can get a hold of inversion boots or one of those "back machines" that you can hang upside down from. As we used to say in he Plastic Surgery clinic, "Gravity sucks, downward that is" A few minutes upside down can do wonders for your alignment and signal your body not to let stuff slide down so much to the lowest common denominator ( your buttocks, hips and legs). You can also do killer sit ups ala "American Gigolo" sorry I can't bear to mention his name after the 9/11 comments he made. ( I can feel those angry emails coming alrady from Hollywood). "Absorb what is useful" Bruce Lee In this case that would be water and fiber. Hope this helps, get home soon and safe. Also can we all keep Matt Furey in our prayers for a speedy recovery. Best, Doc Get the world's best supplements while you still can! And Here's the scoop on the power of our newly released Boost products: Anthocyanin and ORAC refer to the ability of these products (Immune and Cardio Boost) to soak up ugly health damaging free radicals like a sponge. Remember, IMMUNE BOOSTER is KING of ANTHOCYANIN CONTENT. CARDIO BOOSTER is the King of ORAC so no matter which measurement you value the most you are covered with the most potent slug of anti-oxidants available as a single food substance any where in the world. Here are some numbers for you on Immune. 2100 ORAC per single capsule 252,000 per bottle (The average American gets no more than 1200 ORAC daily at best Even in liquid form just 1 ounce of Immune Booster has 22,680 ORAC and 222mg. of Anthocyanin per teaspoon). 100 mg. of anthocyanins per capsule 12,000 mg. Anthocyanin per bottle (It would take 300 baskets of blueberries to obtain this amount of Anthocyanin and cost a person $1,500 a month). All other companies use an alcohol process to extract which burns off precious volatiles. Boost uses a patented mechanical process which is all natural and allows it to retain ALL the vitamin, minerals, and precious amino acids. Only the deepest and darkest of anthocyanins are retained. The end result is a product with much more bio-activity. http://drdavesbest.com/boost.html To experience the amazing and multiple benefits of Dr Dave's Best Pharmaceutical Grade Fish Oil go to the site and order NOW! Dr Dave's Best Pharmaceutical Grade Fish Oil For the world's best anti-aging supplements including Dr Dave’s Best Pharmaceutical Grade Fish Oil and the one and only Regenerizer go to: http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-RG And order now. Don’t delay; you are not getting any younger, YET! Some other Dr Dave's Best Products designed to help you get the most out of Life! And Don't forget! Check out our newest baby Super Omega 3! "Fish Oil on Steroids!" Super Omega 3 "Please note due to the huge demand this product is now in stock and we have a great supply, temporarily. So order now!" Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often. Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress. So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance. Instant Endurance: Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do. Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Again, here's the link: Monster Multi: Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Reverse The Aging Process Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite that begins to reverse the aging process, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself. Instant Brain Power: How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here: For more info on the pivotal role Growth hormone can play in weight loss, fat loss, your Health go here:http://www.drdavesbest.com/human_growth_hormone.html Dr. Dave’s Best is located at: 1050 D Maidencreek Road Fleetwood, PA 19522 Phone Orders: 24-Hour Order Line: 866-654-7670 Fax: 610-916-3931 Copyright 2005  Dave Woynarowski, M.D., CPT The Nation's #1 Anti-Aging Physician P.S. For the worlds best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil go here and order now. Don't delay; you are not getting any younger, YET! 
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