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The World's Top Anti-Aging Specialist
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The World's Top Anti-Aging Specialist |
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Booze and yousDear Friend,I often get asked the, "Is it safe for me to drink?" question. The easy answer is, "It depends". Before we begin, let me say that I was raised in a family that had a tolerant but not permissive attitude towards alcohol. With that I should tell you that every thing that I say here does not apply to alcoholics. I hope that is understood. The health benefits of alcohol are far outweighed by the syndrome of alcoholism. This email is not permission for those of you who have a problem to drink! Assuming you are not alcoholic it is probably OK to drink once in a while. By once in a while I mean once a day or less. Studies actually show that 2x a week is just as "healthful" as daily. To me once a day drinking consists of one 4 ounce glass of wine, one 12 ounce glass of beer or one 2 ounce serving of hard liquor. Please note that is one of the above, not all of the above! It has been shown that all forms of alcohol are potentially beneficial, since they are plant derived. They contain anti-oxidants and plant based chemicals that may do everything from lower cholesterol to fighting cancer. What if you are on medications or diabetic?
Well, you should probably stay away from hard liquor and beer because of the carbohydrate content. Beer is liquid bread and if you have sugar issues then you have a problem. Lower calorie and lower carb beers are a reasonable answer. I caution my patients on meds not to drink but I am also aware of the fact that the more you push against something, the more people will line up against you and do it just to prove they can. Dry red wine (Cabernet, Merlot, Shiraz-Syrah, Zinfandel (note white but real Zinfandel which is always read) comes up smelling roses in this department. It has a decent amount of anti-oxidants and will not raise your blood sugar. One glass will probably not affect most meds either. How do I know? Well in the name of research, one of my anti-aging colleagues and I strapped on a device called a "Glucowatch" which allows one to check their sugar 13 times a day on only one needle stick (to calibrate it). We did a randomized placebo controlled double dummied ( me and him!) study tracking our blood sugars over the course of 4 hours and a few glasses of dry red wine. Neither of our sugars ever bumped, and he is a type 2 diabetic. Now for a few true confessions. I rarely drink. The reason is that red wine which I prefer for the above reasons makes me, well; it turns me into a giant blob of snot! Turns out that their is a lot of histamine in most red wines which accounts for the "snot monster reaction" as well as some people getting headaches and mood swings. Histamine is a downer and can cause depression in susceptible individuals. The cure for all of these maladies is to take an Allegra (plain) or some other potent anti-histamine preferably not an over the counter one since they are not that safe. But again I did not tell you that. To me it's all too much trouble just for a glass but if you can safely enjoy a glass now and then, careful selection will do you no harm. There is a much easier way to get all the anti-oxidants you could possibly want. It's called Berry Boost and it's at my pharmacy right now being encapsulated. I'll be ready to share it with you very soon. Until then stay focused (and sober!). Doc To experience the amazing and multiple benefits of Dr Dave's Best Pharmaceutical Grade Fish Oil go to the site and order NOW! Dr Dave's Best Pharmaceutical Grade Fish Oil For the world's best anti-aging supplements including Dr Dave’s Best Pharmaceutical Grade Fish Oil and the one and only Regenerizer go to: http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-RG And order now. Don’t delay; you are not getting any younger, YET! Some other Dr Dave's Best Products designed to help you get the most out of Life! And Don't forget! Check out our newest baby Super Omega 3! "Fish Oil on Steroids!" Super Omega 3 Please note due to the huge demand this product is SOLD OUT temporarily. Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often. Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress. So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance. Instant Endurance: Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do. Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Again, here's the link: Monster Multi: Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Reverse The Aging Process Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite that begins to reverse the aging process, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself. Instant Brain Power: How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here: For more info on the pivotal role Growth hormone can play in weight loss, fat loss, your Health go here:http://www.drdavesbest.com/human_growth_hormone.html Dr. Dave’s Best is located at: 1050 D Maidencreek Road Fleetwood, PA 19522 Phone Orders: 24-Hour Order Line: 866-654-7670 Fax: 610-916-3931 Copyright 2005  Dave Woynarowski, M.D., CPT The Nation's #1 Anti-Aging Physician P.S. For the worlds best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil go here and order now. Don't delay; you are not getting any younger, YET! 
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