Slob bully fat bad hair

Don't cha just love it?

Two fully grown, successful, wealthy and powerful adults behaving like pre adolescent kids.

This is the stuff that (media) dreams are made of.

Now instead of getting you to weigh in on who you think is right/wrong, better/less better as this is pretty stupid to spend time on anyway, let's look at a more serious consequence.

You see, Rosie really does not stand a chance; at least that is what behavioral psychologists say.

Her main weapons are that she represent the underdog in this one, as Donald Trump is perceived as one of the most wealthy and powerful people in the world.

Rosie actually is no slob, at least in that department anyway, as she has complete and free access to TV and other media, and is not poor by any stretch of the imagination.

And she is fat.

Sorry, but that is the big bottomed line in human behavioral approach terms.

People cannot look at a fat person and feel the same respect they do for a thinner person, no matter how wonderful the fat person is.

Hey, gluttony is one of the 7 deadly sins, right?

Then again, so is greed but you can't really see greed.

You can see fat.

Just look to your left and look to your right.

If you were to honestly poll and I mean honestly, poll a million people who knew nothing about either of these people and said they were feuding, and ask them to pick a side, guess whose side they'd be on.

The Donald's of course, bad hair and all.

The fact that there is even a debate is a tribute to Trump's arrogance, brashness and clearly overpaid hairdresser.

Want more proof? Ok: you are now in a coliseum filled with people you don't know. Over the loudspeaker they announce your name and say that your fate will be determined by the crowd.

Which would you rather hear?

"Fat and Slob" or "bully and bad hair"?

Bully and bad hair never gave anyone cancer. Bully and bad hair never gave anyone diabetes.

Bully and bad hair never gave anyone heart disease or stroke or arthritis unless there is such a thing as arthritis of the scalp.

The study that said it all was the one that found that people would rather have sex with someone who had a sexually transmitted disease than a fat person.

Please don't kid yourself if you are fat. You are not bad. You are not evil. You are not worthless. You may not be a glutton.

You are very probably smart, driven, kind, sensitive and a very meaningful part of our society.

But as long as you are fat, very few people will see you that way.

When your name comes up, there will be the image of a fat person there if even for just an instant.

Psychologists talk about people who sabotage themselves.

What group of people do you think sabotage themselves the most often without meaning to?

If you said fat people, you are right.

If you are fat, get some help.

Get the body you want and the respect and love you deserve.

I can help:
Fabulous Fat Furnace - Ultra Strength Fat Furnace - protein powder

If you are really hurting and/or really serious, check out my Super Slim down Deal.

And never be cowed by bullies with bad hair again!

Doc

P.S. as you might have guessed, Lazlo had a crack at this feud with one of his limericks at the end of the page here.

Rosie vs. The Donald Limerick

Rosie and Donald sitting in a tree

F - e- u - d- i - n - g

First comes food, then comes swear

Then comes Donald kissing Miss America with HIS bad hair

It just goes to show

The worse kind of boast

When delivering a curse or a toast

The "F" bomb always damages the most

You can be a bully and get away with that

But no one can really love you as long as you're fat

Lazlo B Zilly 2007

Diabesity

Boy do we love neologisms.

No, that is not something that happens in the bedroom - although it could!

It simply refers to the formation of new words.

Here are a couple of other personal favorites.

Benifer. Who could forget the torrid love affair between Ben what-was-his-name and Jennifer Aniston.

Now we have Brangelina.

If you ask me Brad Pitt got the short end of that deal. We can tell from the amount of letters in the name who wears the pants in that family!

Then there is Gen XXL, which describes the current propensity for large numbers of our under 21 crowd to be morbidly obese and energetic slugs.


Diabesity refers to my generation, however: the Baby Boomers.

We have (simply put) set new standards for getting fat, staying fat and getting all the diseases that go with it.

I have told you about cancer, diabetes, heart disease and stroke.

Some of you still haven't heard.

When I told you you could go numb below the waist, however, and become worthless in bed, then some of you perked up so to speak and listened.

I remind you that in a recent study, both men and women said they would rather have sex with someone who had a sexually transmitted disease than someone who was fat.

If that doesn't grab you nothing will.

If you are in the fat crowd pause and think about that when you lay down next to your spouse.

What’s that you say, he or she is fat too?

Oh that makes it all better.

Ok now that I have railed at you for your own good, here is something you might hear about soon.

When I was graduating Med School back around the time of Thomas Edison, a test known as the BMR or Basal Metabolic Rate was falling into disfavor.
We were told to forggedaboutit since it was worthless.

Well in one of those marvelous medical turnabouts that seems to happen every other day these days what is old is new again.

Of course we don't call it BMR because that would be admitting we were wrong 25 years ago.

Now it's called RMR for resting metabolic rate.

Some medical whiz kids have decided that gosh, your metabolic rate might be important and you might want to measure it so you could see if you need to do more to lose weight.

Here are a few tips for those whiz kids.

1) If you are over weight and not losing, you need to do more to lose weight.

You do not need a measurement to prove this.

2) Anyone who wants to lose weight would do well to increase their metabolic rates, decrease their appetites and up their energy to improve their exercise response.

To that end I have designed 2 supplements, Fabulous Fat Furnace and Ultra Strength Fat Furnace, a protein powder and a series of revitalizing exercises to help you in your quest for the best body.

It’s not rocket science but it has helped me and many others immensely!

Doc

The ‘eat me’ hormone and more

In today's installment I answer some specific questions
sent in from my readers.

Some are a bit hostile, some are nice, but in the end run they're all worth reading.

And our resident idiot savant poet, Lazlo is at it again as well.
So here we go with the first question.

Hey, hot shot. You keep saying that high protein diets are the way to go based on our genetics but you haven't told me the scientific basis behind why they work.

Maybe there isn't one.

Jack

Ok Jack, let's take the hypothetical situation that there isn't one.

That could mean we haven't discovered it yet.

So if they discovered a cure for cancer but didn't know how it worked you wouldn't take it if you had cancer until you knew exactly how it worked.

I got news for you, pal; most of the drugs out there that are being taken by millions of Americans are not worked out nearly 100%.

As a matter of fact, many of the mechanisms come out through problems found only after thousands of people have taken them and millions of consumer dollars have already been spent.

That's why there are so many drug screw-ups and recalls.

Now as to protein.

The body often tries to maintain a certain weight set point and to slowly add to that as "insurance" against food scarcity. That is how we are programmed.

A lot of people will have a lot of trouble losing weight until they stimulate their metabolisms with a specific fat burner like Fab Fat Furnace.

High Protein diets like those supplemented with Monster Muscle Protein Powder help with this because they prevent hunger by the following mechanisms.

The amino acids in the whey protein (repeatedly proven to be the best kind for weight loss and hunger control) are converted slowly and steadily to blood sugar instead of rapidly like the quick hitting carbs.

This also supplies the brain with its favorite fuel, sugar, but in a steady fashion so it dose not trigger all the hormones and chemicals we have talked about in the past that mobilize the hunger mechanisms.

Now travel with me if you will to the location of the "Fat stat", the area of the brain where the body's thermostat for weight and appetite lives.

There is a very important protein called YY is made in response to high protein intake and other signals. This hormone interplays with growth hormone thyroid hormone, ghrelin (the “eat me” hormone!) and leptin (the “don't eat me”) and lipase (the hormone that Fab fat furnace activates to release fat for fuel).

So there you have the answer to your question, Jack. Did you get all that? It was a good question but you can tone down the hostility in the future, hot shot. Or I will tell you to do the same thing the eat me hormone tells your body to do!


Next question:

“Doc, what are the best exercises to build strong bones and prevent osteoporosis?” Cathy G.

Cathy, traditionally doctors and researchers have preached that weight bearing exercises such as walking, running and weight training have been the best. I personally think we are overlooking plyometrics, which should be added to the list.

Plyos are a mainstay of our upcoming Brick and Mortar Fitness so keep your eyes out.

Basically these exercises require a rapid deceleration of a weight or mass (body weight for instance) and then an explosive acceleration from a dead stop.

Here is an example: The Squat jump. Drop down into a squat position and explode out of it extending your arms as high as you can. When you land, drop down immediately into the squat again with no pauses and explode back up.

Try 15 reps and chances are you'll be spanked (physiologically, that is!).

Be careful though; these are not easy on the joints and tendons and if you've never done them you may be pretty sore or even injure yourself, so go slow. These are high impact, which is why so many people overlook them.

Look for them to be the "next big thing" in exercise and look for someone to develop a high impact shoe that reduces the shock on your legs when you do them.

For those of you who are undertaking a high intensity workout program make sure you check out Lengthen Your Spine Lengthen Your Life.


Which will help you injury-proof yourself and of course my amazing supplement Hercules Factor to crank up your GH and testosterone so you get the most out of your hard workouts, especially if you are over 35.

Ok, final question for today:

"Doc, how comes you haven't gotten into menopausal supplements." Sara J.

Actually Sara, I kinda have. If you read about fish oil and Sleep Wizard you'll see that many women use one or the other to reduce hot flashes (especially at night), irritability and depression and regulate the other symptoms of menopause.

Since fish oil also appears to be good for bone density, a lot of postmenopausal women take it for that as well, not to mention the potential benefits on breast cancer prevention.

If you are referring to a daily multi vite for women, I've left that to someone else for several reasons. First, Monster Multi is a great multi for both sexes. It does not contain the big dose of calcium most women need postmenopausal because my experience as a doctor showed that most women take supplemental calcium separately anyway and not as part of their multi.

Calcium makes the capsules very big and increases the number you'd have to take to around 10 a day. Most women won't do that. Monster Multi does have some boron and vitamin D as well, both of which are helpful.

If you are referring to the so-called alterative menopausal remedies, I don't make any other than what I mentioned because I haven't found any that work.

As a matter of fact recent studies done at the University of Oregon on 70 different alternative therapies from soy to acupuncture showed no benefit for symptoms, although there may be other benefits.

When I make one, it will work, and I am researching it but it will be a while.

So take your Monster Multi and fish oil and you'll be ahead of the game, man or woman.

Best,

Doc

Oh yes! Lazlo has been chaffing at the bit to release his newest limerick entitled "Don't let me eat me" sung to the tune of Pink's "Don't let me get me"

There are donuts, there are jelly beans
If I eat them I'll burst in my jeans
There is broccoli, there are almonds
If I eat them I'll make some leptin

So doctor doctor won't you please get me some help
I'm so hungry I could take a bite out of myself

Don't let me eat me!

You know it’s bad when you enjoy yourself.

So they told me about Fab Fat Furnace
And all my fat cells screamed please don't burn us
Tired of being compared to damn Brittney Spears
She's so chubby, got no hubby so,

Doctor Dave sent me something good
Now I can walk past all the junk food

Don't need to eat it!
It’s great when you control yourself

Don't need to crave it
It’s great when you can get some help!

Lazlo B. Zilly 2006

Fab Fat Furnace

Silly sex advice

Two weeks ago I gave a fascinating (to me at least!) Lecture on sex to my Dynamic Doers Group. Everyone on the call loved it and learned a lot.

I will eventually edit and make it available for sale but in the meantime some questions came rolling in that I thought I should address.

This is all serious and good info until you get to the end of course, where we deal with a bit of silliness from one of our readers.

Here we go:

1) Doc, do crunches really help your sex life?

Answer: yes, and in most cases more than people would think.

Here is how to supercharge the crunch for better sex.

When you come up and are focusing on your abs, squeeze your butt muscles together as well.

I demonstrate this (actually you can't see it thank god, but I mention it!) in Brick and Mortar Fitness and Lengthen Your Spine Lengthen Your Life.

This will give you maximum activation of the so called "Ilio hypogastric nerve" which tends to get sluggish as we age; sit a lot and those of us who are women have babies.

This action also activates the PC (pubo coccygeus) muscle which is a main muscle for sexual control.

2) Dr Dave I heard about Arginine helping women's sex drive; does it?

Answer: Actually it does seem to work but in a way similar to Viagra. In other words it allows the biochemical changes associated with sex to happen more easily but it does not really address the all-important mental aspects in women.

For this reason when you look at studies using Arginine they usually report specific symptoms such as increased frequency of intercourse and decreased vaginal dryness.

The increased intercourse part is kinda hard to hang your hat on as this could mean a lot of different things and is not quantified.

The decreased vaginal dryness makes perfect biologic sense and in a way, I guess this could make it a lot more pleasant for a woman to have sex!

I use a big dose of Arginine in PleasureMax but also couple it to many other active ingredients to improve the neurotransmitters and hormone balance in both men and women.

3) Doc, how important is exercise to sex?

Answer: Let's see; except for lengthening your life, improving your physical health and mental health, boosting your sex hormones (especially testosterone), improving your flexibility, coordination, control and stamina, I'd say not very important.

If you have trouble in the sex department then get PleasureMax and it will get you on the road to recovery. If endurance is your problem then I'd consider Instant Endurance and or Regenerizer.

And while you're at it stop by Lengthen Your Spine Lengthen Your Life and see what a great exercise program can do for you.

4) Dr Dave, I want to have a baby. Is this going to affect my sex live?

Answer: Well it might for about 10 and a half months or so depending on how complicated your pregnancy is but the best predictor of post baby sex life is the same as post baby weight gain.

Women who exercise, are weight conscious, have a good diet and exercise habits as well as some self esteem will usually return to pretty close their pre baby weight.

If anyone or all of those things are missing they are probably going to get heavier and stay heavier until they fix them.

Same with sex. If your sex life is gonzo before the baby, you'll enjoy it after. If it's slow boring and dull, guess what! It ain't gonna get better post baby.

Act now while there is still time! PleasureMax and Regenerizer

And now for our final entries

5) Doc, does chocolate really help your sex life.

Chocolate is the super food du jour these days and in point of fact it does have some benefits.

It seems to boost dopamine and serotonin in the correct areas of the brains of women to reduce stress, increase calm and set the stage for sexual desire.

Again the studies are a bit sketchy on this though. The latest one out of Northern Italy showed significantly higher sex drives in daily chocolate eaters.

The problem is the results were self reported and could have been influenced by all kinds of things not the least of which was free chocolate.

Also there are genetic variations in how people (especially women) respond to chocolate so the effect is by no means a home run, unlike PleasureMax.

6) Dr Dave I get a women's magazine in the mail. I want your opinion on this sex trick I read about.

It says to rub him down there with ice cubes and turn on the fan for a cool start and a sizzling finish.

All I can say is don't ever try that on me!

Sounds like a recipe for a cool start and a fizzling finish!

Which just goes to show you some magazines will print anything and call it advice. I wonder what the headline on that one was.

By the way and this is no joke within 70 miles of where I live there are towns with names like Paradise, Blue Ball and Intercourse and Bird in Hand.

I kid you not. I'll let you put them together in any order you want.

See you next time and tune in here and to the emails for the real truth and nothin' but.

Doc

PleasureMax

Regenerizer

Instant Endurance

The real cell phone Karma

The news provides a seemingly endless stream of sticky wickets and this week's big story has to do with cell phones and semen.

It seemed a fitting way to jump back in and do a little blogging, something that I stopped months ago when we found out Google had stopped looking for blogs.

So once and while I will bring it back for our mutual enlightenment and amusement.

Would be daddies have probably been told don't wear tight shorts, don't put laptops on your lap and don't turn your nuts into raisins with nude sunbathing (that means you, Nate!).

Now we have an additional situation to content with in the ongoing battle of procreation.

The lowly cell phone, once credited only with removing psychic powers now appears to be on the list of things that can make fathering children harder by killing sperm.

My thoughts on this are that if there is that much radiation emitted from cell phones then they're capable of killing more then sperm.

Frankly, I would start by avoiding the following first before worrying about cell phone karma.

1) Being overweight: in addition to messing up your hormones because fat affects the levels and converts male hormone to female and vice versa, a big slab of fat hanging over your belt line can warm the area, disrupt semen production and affect blood flow.

This is yet another reason why I make Fabulous Fat Furnace.

I have to save mankind from extinction (Yes, it’s true infertility is on the rise).

2) Cigarettes: nicotine constricts blood vessels everywhere, but appendages get nailed first. You do know the 5 appendages don't you?

Here's a start: hands, feet, the tip of the nose. You can figure out the rest (Yes, ladies, it works this way for you but not as soon since blood has a little less far to go... we hope!)

3) Alcohol: Yep, directly toxic to the brain and raises prolactin levels as well, which zaps the drive and ability.

And of course, being the world's most prominent supplement guru, I do have several supplements that will help you.

A) Regenerizer: In addition to the little sex hormone DHEA that has caused its semi annual stir in the past few weeks, big doses of CO Q 10 are associated with more vigorous sperm and thus better fertility.

Here are some of the things that this particular supplement may do for you:

• Increase sperm motility



• Normalize sperm morphology



• Improve capacity for oocyte penetration

So lets make that Ingredient One in Dr Dave's Best Stud Fuel

Next is of course PleasureMax because if you don't have the drive and the mechanics even healthy sperm won't help your fertility.

Designed for and touted by both men and women this supplement solves the gap between male and female sex drives and pushes your bedroom adventures to new levels.

Even if you don't want to sire children!

That makes it ingredeint number 2 in Stud Fuel

Number 3?

Hercules Factor of course: crank up those hormone levels and back comes your drive along with some lovely lean muscle and less fat.
Something that will look good when the clothes come off.

And finally Monster Multi with minerals for the simple fact that it contains most of the ingredeints consistanly rated as the Top 10 supplements (Regenerizer rounds out the field) and we all need a good foundation to build our house on.

Or your family!

Sperm counts have dropped a reported 30% in the last generation, a fact that puts the future of mankind in question.

Saving humanity is a tough job but somenone’s got to try!

Join me!

Hercules Factor

PleasureMax

Monster Multi with minerals

Regenerizer

Doc

P.S. Lazlo our resident idiot savant poet wanted to be part of the blog revival, no matter how fleeting, so he came up with a song for this occasion.


Cell phone Karma (sung to the tune of Rings Copyright 1971 Cymarron http://www.oldies.com/artist-songs/Cymarron.html)

Ring ring cell phone rings baby just hold on
And let me put you on speakerphone

We've been trying so hard to conceive
But now I learned this Lil device might be sendin' radiation to my stones

I saw the doc last week I recall
"n he said stop making those cell phone calls

They'll drop your sperm

And make it hard to have that son you've been thinking about

Ring ring cell phone rings and there's another drop
In my sperm count... Lazlo B. Zilly

The Return Of The Fat Tax

A few short weeks ago I proposed a revolutionary new idea: Tax all the people who are overweight with a special fat tax. The idea was to get people thinking about a serious problem, obesity, and all the diseases and problems that it causes.

(These problems can be alleviated with fish oil, exercise, and Regenerizer.)

The increased revenue from the blubber tax would go a long way toward the costs of the medical facilities and personnel that are tied up trying to cure the multiple health problems of that special tribe, Le Molestiers du Buffet, which now numbers about 40% of the American population.

(For those not using fish oil, not exercising, not using Regenerizer, the statistics are grim. If you are a Lardassian, you are quintupling your odds of checking out early.)

Apparently, this idea has caught on with a number of subscribers on both sides of the political aisle, and they say it has a better chance of success than the current immigration legislation.

The Democrats want to make the tax progressive; that is: there will be a sliding scale of suet, 10% for up to 15 pounds, 20% for 15-30 pounds, 30% for 30-50 pounds, 40% for 50-100 pounds, and 50% for those 100 pounds or more over the norm.

The Republicans favor a flat fat tax, 12½ % with a 5-7 pound allowance over the norm.

(In fish oil purchasers, the split is almost dead even, give or take a hanging credit card or two.)

Weigh In’s would be in January every year, giving people incentive to ease up on the gluttony during the holiday season, and to actually keep their New Year’s
resolution.

All weight data would be a matter of public record.

I think this alone could help melt billions of pounds of tumescent tallow.

(Early data on Regenerizer tells us that while Republicans bought first, Democrats have now realized what they were missing and are scrambling to catch up.) However, they are making a strong comeback and it looks like they will have a real chance on Election Day thanks to their adoption of Instant Einstein as a required supplement!

I would have a penalty built in if a whole family was overweight. If Ma and Pa and Sis and Bro are all over, they get a special electronic boot put on their fridge. It will only open 3 times a day, and putting a soda in will set off a fat police alarm.

I’m telling you, this is heady stuff. I never thought about politics before, but if Patrick Kennedy can keep getting elected, I think I have a future. After all, I have
had one idea, which is more than one can say for him.

You couple that with the fact that I haven’t punched any security people or run my car into a concrete barrier, and it’s off to the races.

I just got an email from Denny Hastert and Ted Kennedy.

It seems that they are members of the Molestiers du Buffet, and they are opposed to my fat tax because it would make fat people mad.

Well, they couldn’t chase them very far, so what’s the big deal. It’s a long walk to the polls in most states.

Whether you favor the progressive fat tax, or the flat fat tax, the time has come to get serious about being overweight.

At www.drdavesbest.com we can help you shed the wiggle and jiggle, and keep your tax bill low.

All the best,
Doc

Supplements required to save America from the impending ravages of obesity:
Regenerizer
Fish Oil
Instant Einstein

"Dr Dave for President" by Lazlo B. Zilly

Oh please Doc do it now before it's to late
Represent your country your home town and state.
Help keep the people healthy and free
And smarter too with Instant Einstein you see

We are bombarded from every angle
Politically temptations continue to dangle
They spin and sin and make up lies
To keep their arses in office and their trophy wives

So they can wine and dine and fly
To the far corners of the earth
While the oil companies ply
Higher prices on the common man
This summer'll be worse how much more can we stand
Between the bird flu and vicious tropical storms
Our economy hangs in, but recession forms

They crash their cars; they put money in their fridge
And Duke Cunningham who survived Thud ridge*
Sold his house for far more than its worth
And then we're to believe that it was just luck
Like Marion Barry said. "The Bxtch
Set me up!"
Whilst snorting the ubiquitous crack cocaine
Was yet reelected for yet another reign

So Dr Dave from one of your readership
How's about stepping up and showing us real leadership!

LBZ

Well, Lazlo, thanks for that but I have a tough enough time keeping Big Pharma's antics in my sites. If we can keep the freedom of knowledge and choice alive for the people, they'll do the rest!

Let's just you and me do what we do best and that's make the best supplements.

· I apologize for Lazlo's distortion of historical facts. Duke Cunningham was an F4 Phantom pilot in Vietnam and may not have had the intimate contact with Thud Ridge that the fighter bombers did.

To experience the amazing and multiple benefits of Dr Dave's Best
Pharmaceutical Grade Fish Oil go to the site and order NOW!

For the world's best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil and the one and only Regenerizer go to: Regenerizer

And order now. Don't delay; you are not getting any younger, YET!

Some other Dr Dave's Best Products designed to help you get the most out of Life!

Sleep like a baby every night guaranteed. Over half the population of this country can't sleep at one time or another. Well, now I have solved that problem for you with an all natural supplement that can get you to sleep and keep you there for a great night's restful sleep. Learn more about Sleep Wizard.

And Don't forget! Check out our newest baby Super Omega 3! "Fish Oil on Steroids!"

"Please note: There is a huge demand for this product so order now!"

Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often.

Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress.

So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance.

And Here's the scoop on the power of our newly released Boost products: Anthocyanin and ORAC refer to the ability of these products (Immune and Cardio Boost) to soak up ugly health damaging free radicals like a sponge.

Remember, IMMUNE BOOSTER is KING of ANTHOCYANIN CONTENT. CARDIO BOOSTER is the King of ORAC so no matter which measurement you value the most you are covered with the most potent slug of anti-oxidants available as a single food substance any where in the world.

Here are some numbers for you on Immune. 2100 ORAC per single capsule 252,000 per bottle (The average American gets no more than 1200 ORAC daily at best Even in liquid form just 1 ounce of Immune Booster has 22,680 ORAC and 222mg. of Anthocyanin per teaspoon).

100 mg. of anthocyanins per capsule 12,000 mg. Anthocyanin per bottle (It would take 300 baskets of blueberries to obtain this amount of Anthocyanin and cost a person $1,500 a month).

All other companies use an alcohol process to extract which burns off precious volatiles. Boost uses a patented mechanical process which is all natural and allows it to retain ALL the vitamin, minerals, and precious amino acids. Only the deepest and darkest of anthocyanins are retained. The end result is a product with much
more bio-activity.

Instant Endurance:

Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day

Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do.

Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor
have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Here's the link:


Monster Multi:

Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Keep You Feeling Young

Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself.


Instant Einstein:

How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age

At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of
researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here: Instant Einstein


For more info on the pivotal role Growth hormone can play in weight loss, fat loss, your Health go here: Growth hormone


The Hercules Factor

The Hercules Factor is formulated to achieve maximum yet safe growth hormone release without resorting to injections or dangerous chemicals.* The ingredients are the highest grade available and are scientifically tested to achieve results.

And don't forget our newest releases:

Cholesterol Bomb

Nuke your cholesterol naturally with Mother Nature's own atomic formula: Cholesterol Bomb

Vision Formula

Age related Macular Degeneration is a continuous and growing problem in our society.

It is already the number one cause of blindness in this country. I can't stand by and let that happen any more.

Fight Back with Vision Formula

Super Wrinkle Guard

Super Wrinkle Guard Body and Skin Formula is designed to supply your body with a potent anti-oxidant defense specifically meant to stop wrinkles dead in their tracks.

ProstaShield

Enter the arena of prostate health with ProstaShield as your guardian. This is the closest thing to an "Herbal Body Guard" your prostate could ever want. For men only, from Dr Dave!

Dr. Dave's Best is located at:
1050 D Maidencreek Road
Fleetwood, PA 19522

Phone: 610-926-5728
Fax: 610-916-3931

The FDA has not evaluated all of these statements. This email is for educational purposes only. Always consult your own personal doctor for medical advice and follow it even it contradicts what is said in this email.

Dr. Dave's Best makes no claims to treat mitigate or diagnose any disease with any of the products listed on our site, past, present or future!

Copyright 2006

Who Put The Vegetable On My Plate

Recently I attended a backyard BBQ and there was a lot of good food on the tables. In addition to the burgers, chicken, pork and beef, there was fish, deep water halibut, Alaskan King salmon and something else, which escapes my mind, but tasted pretty good. I can’t ever remember fish at a BBQ before.

There were also many vegetable dishes, grilled vegetables, raw vegetables, and vegetable salads. There was a virtual cornucopia of fresh fruit too.

In addition, there was a first class selection of vino and quite a stellar cocktail bar.

I selected a little of this and that, and when I sat down with my plate I was really surprised to notice that my plate was a combination of pretty healthy food. I had pretty much the entire color wheel with all the fruits and vegetables.

I was hungry when I arrived, and polished off that first plate fairly fast and had a nice vino to boot.

Fairly satiated, I decided to watch what was being eaten by other people.

Most of the men stuck to burgers, steaks, pork in several forms, and potatoes grilled, baked, or potato salad. And of course dessert, pie, cobblers, cake, cookies, and ice cream.

Some of the women ate fish, but most of them ate the same as the men for the protein. They did hang around the raw vegetables and dips, but they didn’t actually eat all that much of it, instead opting for the casserole type concoctions.

They did eat more of the fruit than the men, but they also hit the dessert table almost as hard as the men.

When the party was winding down there were a lot of fruits and vegetables that were going to go to waste.

That didn’t occur on the dessert table, where everything was pretty much picked clean.

It occurred to me that this is pretty much how people eat every day.

There has been an awful lot of hooey written in the last few months about multivitamins and the fact that they don’t have any discernible effects.

Most of this hooey is written under the auspices of science according to the pharmaceutical companies, who know exactly what I observed; that most people just don’t eat the foods that they should to keep themselves healthy.

The headline of today’s blog came from a pretty big guy whose wife handed him a plate with a burger bun that had lettuce, tomato, and onion on it. His riposte, “Hey, somebody put a vegetable on my plate,” got a big laugh all the way around. Even from me. When I have a burger, I like it unadorned.

The reason I developed the Monster Multivitamin was because the truth is that we do not eat what we should often enough, even when someone else prepares it for us. We opt instead for the old favorites, which certainly are tasty, but leave us high and dry when it comes to nutrients.

That is what the Monster Multivitamin is for. It’s to replace the foods that are not being eaten on a regular basis. It’s to replenish a system that is vitally in need of those nutrients that we are missing by eating what’s easy and comforting, even when we know that it isn’t particularly good for us.

All the hooey in the press is because the pharmaceutical companies would like you to get on their program, which is drugs, drugs, and more drugs.

And if you don’t modify your eating habits in some way, they will get you sooner or later.

The Monster Multivitamin can restore a great deal of what you are missing out on by not eating the color wheel of fruits and vegetables.

It’s all-natural, and there are no side effects, except better health, which is a far cry from what the pharmaceutical companies want you to have, because that’s not good for them.

Oh yeah and by the way if you want to really up the anti-oxidant ante and get the benefits of wine without drinking any, add in some super Wrinkle Guard for dessert,

It's loaded with resveratrol and other natural anti-oxidants found in wine and numerous fruits and vegetables.

Definitely not for wrinkles only!

All the best,
Doc

Supplements mentioned in this blog:
Monster Multivitamin
Super Wrinkle Guard

Pigs in a poke, rats in a cage

The effects of stress on people you know and love can be devastating. They may be devastating to you.

Ask any Vietnam Vet and you will come to know what the effects of chronic stress are on people. Many blame Agent Orange for the large number of deaths after the war (more than during the war as a matter of fact).

I would tell you from my experience it is more likely to be posttraumatic stress disorder.

Now admittedly that is an extreme case that many of us may not directly relate to, but I assure you stress and how it's handled plays a big role in the aging process.

The goal is to restore balance in your life and achieve some degree of stability or I promise you stress will add to your early demise.

In scientific terms you want to avoid the chronic ongoing activation of your nervous system.

Just so we are clear I am talking about 3 different nervous systems, the voluntary one that we use to speak and move and act out our daily lives and the automatic one.

For you science buffs the automatic nervous system is called the autonomic nervous system and consists of 2 branches, an excitatory one (sympathetic) and a calming one (parasympathetic).

If you understand those words you already know I am simplifying things a lot here but you get the point.

The automatic one is responsible for our eyes adjusting in the dark, our heart rates, our blood pressures our breathing rates and so on.

But stress goes much farther than our nerves. It affects the secretion of hormones from our brain, our guts and our adrenal glands and it affects the way our individual cells respond to them.

If affects our risk of heart attack, stroke and probably cancer too. It also directly affects our immune system.

How often have you heard these two stories?

Someone is burning the candle at both ends trying to meet some kind of deadline and after weeks or months of this lifestyle they find themselves chronically sick with every cough, cold and snivel that is out there.

Or the opposite end of the same spectrum. Someone is cranking along to the max for a long time and then they go on vacation. Suddenly, after months of being well in the face of tons of stress, they fall apart and get sick as a dog when they are on a break.

In each case we are seeing the effects of the immune system.

In case one you have the traditional "adrenal burnout syndrome".

Here the person has tapped into their resources to the point where there just ain't no more to give and they get sick.

In reality it may be the body's way of protecting them as they were at the end of their proverbial rope biologically.

In the later case, this person was holding everything at bay. Like the little Dutch Boy they had their biochemical fingers in the dike and when they pulled them out (went on vacation) the dike collapsed and gave them a much needed rest.

From a supplement point of view almost everything I make has anti-stress properties.

But less than half of you are taking everything I make so let me give you some simple guidelines.

First and foremost you cannot escape the need to sleep for very long. You can get away with a night or two here or there if you are in good physical shape and get the right nutrition but that is about it.

There have been times in my career where I have deliberately taken Sleep Wizard even though I wasn't having a sleep problem.

You see after years of staying up late and going on little sleep it comes naturally to me.

So sometimes I pop a Sleep Wiz so I do not get into the cycle of going on too many nights without sleep.

It always works to reset my clock and make me far more effective than if I had persevered and gone on too little sleep.

Always.

So let me remind you that nothing fights stress like a good night's sleep and nothing delivers a good night's sleep like Sleep Wizard.

Just think, you can skip the Nocturnal Eating disorder, weight gain, amnesia and buttered cigarettes associated with prescription drugs.

I would also make sure you get a good daily dose of fish oil or Super Omega 3 and Monster multi especially if your eating habits suffer as well during times of stress.

That never happens to you, right?!

So the next time the unending to-do lists, lack of time, disintegration of social fabric, work stress and family stress get you down...

...Open up your cupboard. If you see Dr Dave's Best there, all you need to do is remember to take them daily as this young lady did.

"Doc, you might not think summer is stressful but for me it's the toughest time of the year. There is more outside work, vacation planning and of course I have my kids home from school. All of this and I feel compelled to have a good time because it's so beautiful, warm and sunny.

I have to admit I wasn't taking your vitamins regularly and I let one or two lapse. Well I decided to get back on a daily routine and I have to tell you after 2 or 3 weeks I feel like I am much calmer and have more control in my life.

I am looking forward to this season because I know I can get stuff done without being stressed.

I take your fish oil, Monster multi and Sleep Wizard. I love them all but sleep Wizard is like a miracle drug.

Thanks for such amazing products."

Gayle S. - Burlington

I love 'em too, Gayle, couldn't do without 'em.

Tomorrow we'll dig a bit deeper into the mind body connections and how to set them to right.

Let's make this the best summer ever!

Yours,
Dr Dave

Supplements mentioned in this blog:
Monster Multi
Fish Oil
Super omega 3
Sleep Wizard

Don't Blame the soldiers and don't forget the soldiers

As I stand here in the cemetery looking out over the rows of graves with the Veteran's Star on them I am reminded of a big field of wheat.

So many markers, so many headstones, so many stars.

So many lives that were altered or cut short by war.

So many stalks of wheat cut down in their prime.

Some came home to a grateful public.

Some came home to an indifferent or hostile public.

Some had a choice to serve and protect; many went because of their sense of duty.

Whether you agree with the wars of the past and present, remember the soldiers.

Like so many pawns on a deadly chess field they marched out to an uncertain future and many paid the ultimate price.

Most did it for their loved ones and the land they loved.

Patriotism seems dangerous and unfashionable these days doesn't it.

In my nearly 50 years I have never see a country so ready to abandon and forget the principles that made it great.

We are so sophisticated and jaded that we believe that our leaders all lie to us.

And they have done little to assuage our fears.

Yet down through the centuries men and women have gone to the far corners of the earth to do the bidding of their country's elected leaders.

While other countries languish in the middle ages of warlord style governments we continue to prosper and be free.

Millions still come or try to come to our shores for that singular promise of freedom.

All I can say to you is freedom is not free, and it never will be. It is my sincerest prayer that our leaders use our resources both human and material wisely.

Not too long ago I was wandering in one of the many places where newly developed homes meet centuries old farmlands.

Yes, even in my previously rural area "civilization" encroaches.

As I tracked through the forest following a creek that disappears and reappears from the ground over and over again as it winds its way to its mother river I came across a small stone enclosed grave yard.

In this area of the country it is customary for families to stay on their farm land for centuries. They bury their dead from each generation there in small family plots.

You still see them dot the country side and sometimes they sit in the middle of a development.

That breaks my heart.

This one still remains hidden in the woods of what was obviously once a big farm owned by one family.

I was drawn to the little graveyard and entered only to find I was standing on fallen head stones that were faded to the point of being illegible.

Some dated back to the late 1600's.

They were probably not in English either as far as I could tell.

There amongst the surprising number of head stones was a marker for one young man. He had given his life for his country in the Revolutionary War.

Every time I think I have it hard I wander out to this solitary place and I am reminded of the sacrifices that millions of men and women have made for centuries so that I can walk in peace.

May it always be so.

Remember our soldiers both live and dead.

So many stalks of wheat.

And don't forget to tell them all "Thank you!"

Best in a Happy Memorial Day,

Dr Dave

Fabulous belly fat burner discovered

One Question I get a lot is "How can I reduce my abdominal fat, and do supplements help with this?"

Here is a recent email that asks that very question.

"Dr Dave, About a year ago you had a combo deal on Regenerizer and Fish Oil. The email detailed the use of both of your products to burn fat and aid in weight loss as per your experience. There was also a pretty complicated explanation of how it worked. Well I bought the stuff and dropped over 20lbs. I am certain it helped because I never lost that much fat weight in such a short period of time. Unfortunately I moved got off your list and stopped using the product. My bad! Do you still offer that combo or will you do that again and what can I do to help myself now? What supplements do you recommend?"

Dean Whitaker
Pittstown, Ohio

Dean is referring to last years May 10th email which is listed below.

So do supplements work?

I have no doubt that they do as I have seen some drastic weight and fat reductions with my Fish Oil, Regenerizer and of course Instant Endurance which when coupled with exercise allows people to workout longer and harder without fatigue and soreness.

I've included links to 3 of the many articles I've written on the topic.

Some of those articles refer to Fish oil alone, some of them refer to the combination of Regenerizer and fish oil.

Why?

Because they both work together and they both work independently to aid people in curbing appetite and reducing weight and fat in my experience.

We expect to have a small amount of Regenerizer left over for sale after the back orders are met.

But you can still do pretty well with fish oil alone if you don't want to weight (oops!).

Now the FTC is all over weight loss claims so I can't say a whole lot more than that but I can point you to the testimonials pages where you will see some before and after pics of some very happy thinner people.

For example last Saturday I sent out an html email with before and after pics of a great guy and a happy customer Jamie Clark who dropped some serious weight and lost some serious gut.

Most of you never saw that email.

How do I know?

Well do you remember the email earlier this week "Learning to Speak Spamish"?

Turns out that most spam filters nail html (pictures images etc) emails before they even get to where they are going.

Result, less than 10% of the list got or opened this one.

I hope to have it posted on the site soon if I can get my webmaster, Jabba to pay attention to what I am telling him.

In the meantime there is yet another study that shows that Fish Oil is an integral part of any weight loss program.

The people involved were:

#1 Fat

#2 Unfit

#3 Had diabetes or insulin resistance, the precursor to it.

#4 Had high blood pressure, and high blood fat levels to begin with

In other words they were not exactly pictures of health.

This group was placed on fish oil and given moderate exercise only 3X a week.

The researchers themselves did not expect much because this group was so bad off to begin with.

Sometimes it pays not to reinvent the wheel so I am just going to directly quote the article by Dr Howe in the Medical Post (link in reference section):

"The results showed that the total proportion of fat in the body, particularly in the abdominal region, was reduced significantly in the FOX (fish oil & exercise) group

Amazing results in only 3 months! Dr. Howe also states that "omega-3 protects blood vessel walls by increasing their elasticity and improving endothelial dilation, enabling increased delivery of nutrients to exercising muscles." This makes me wonder what the effect of fish oil is on building muscle mass when combined with strength training. If you're trying to lose weight, don't just exercise, take fish oil too!"

I couldn't have said it better.

This is not the first article of its kind and it won't be the last so I guess technically it's not a discovery.

But a lot of people don't know about it at all.

Time to try the Fabulous Fat Burner, Dr Dave's Best, Pharmaceutical Grade Fish Oil. Get in shape for summer!

Throw in some Instant Einstein and you'll be both smarter and thinner.

All the Best from the King of Pharmaceutical Grade Fish Oil,
Dr Dave