Get the skinny on wrinkles
Dear Friend,
Mother Nature continues to astound and amaze those who take the time to listen to what she is saying. More and more real hardcore scientific research shows that fighting off inflammation, free radicals and the damaging effects of environmental stressors like pollution and emotional stressors (like work!) can lead to longer and healthier lives. It can also improve your appearance. Take for instance the damaging rays of the sun. Most of us now believe that if your immune system is regulated properly you can tolerate more sun and get less skin damage. The most obvious skin damage is wrinkles but of course there is skin cancer and melanoma to worry about as well. The inflammatory reaction in the skin caused by stress, poor diet, sun exposure, etc can cause the layers of the skin to adhere, form anchors and thus cause wrinkles. Reducing the inflammation and boosting the capacity of the body to repair tissue in healthy fashion may reduce wrinkling, the most outward sign of aging. This is one reason why anti-wrinkle doc Nick Perricone recommends very high doses of Omega 3 fish oils for his patients who want healthy skin. But there is more.
|