I am often asked what the key to graceful aging is.

Well it varies from person to person but in my 20 years of medical
experience here are the things that are the most common and likely
to be helpful for you.

1) Laugh a lot

My uncle Joe is now 94 and still sprightly. He has seen it all and
heard it all and still enjoys a good laugh. When I asked him what
the most important thing is for staying young he said, "Laugh well
and laugh often and when you can, make someone else laugh.

I hope I can do that and as you have seen, I often include attempts
at humor in my various writings.

You can blame Uncle Joe for that.

2) Maintain your self respect

Too many people go through life run and owned by someone else never
giving free reign to any of their dreams, always seeking someone
else's approval and internalizing their own wants.

The result: Prozac, alcohol, drugs, obesity, chronic fatigue and
chronic depression.

In some it can't be helped but in most it can. I remind you of the
pivotal role fish oil plays in maintaining healthy brain chemistry.

3) Exercise regularly: make it a habit rather than a chore. Good
vigorous work is the stuff that humans are made of. Just remember
when you act like a 20 year old, buffer the free radicals with a
potent antioxidant like Monster Multi and or Cardio Boost

4) Get a good nights sleep.

Did you ever notice how older people often don't sleep as much?
Rather than normal aging, poor or low quality sleep is a sign of
hormonal imbalance and will stress and age the body at a rapid rate
accelerating the decline in sex hormones and growth hormone.

If you need some help in this area check out our wonderful all
natural Sleep Wizard.

5) Have some faith. It seems a good time to remind you that man's
search for meaning often revolves around a higher power. Whether
you are strongly religious or just strongly spiritual you are ahead
of the game.

6) Take your fish oil.

Yes, I am lumping that in with all of these things as a separate
category. I take 6 to 10 a day either as straight Dr Dave's Best
fish oil or Super Omega 3 or both.

At every single medial conference I have ever been to where the
question is asked, "Who among you takes fish oil?" The number of
doctors hands raised fills the room.

The good news is that when you ask, "Who recommends it to their
patients, the number of hands raised also fills the room.

Believe me, if your doctor takes it you should be too.

All the Best,

Dr Dave

Get the Body You've Always Wanted in Record Time with Dr Dave's Best Fabulous Fat Furnace!!!

If there ever was a Magic Pill for weight loss, this is it.

If you have a weight problem or want to help someone who does here is your ticket to the body you want in record time.



Burn Fat, Grow Muscle, Repair and Restore Your Strength after Tough Workouts with the World's Only Protein Powder with Built in Berry Antioxidants!!!

If you are serious about your workouts, serious about your weight loss or serious about your body you need to start using this product every single day. Monster Muscle Protein Powder



"If you like what you are reading please pass it on to your friends"

To experience the amazing and multiple benefits of Dr Dave's Best Pharmaceutical Grade Fish Oil go to the site and order NOW!
Dr Dave's Best Pharmaceutical Grade Fish Oil
For the world's best anti-aging supplements including Dr Dave’s Best Pharmaceutical Grade Fish Oil and the one and only Regenerizer go to:
http://www.drdavesbest.com/frontend/proddetail.aspx?pn=DDB-RG
And order now. Don’t delay; you are not getting any younger, YET!

Some other Dr Dave's Best Products designed to help you get the most out of Life!

Sleep like a baby every night guaranteed. Over half the population of this country can't sleep at one time or another. Well, now I have solved that problem for you with an all natural supplement that can get you to sleep and keep you there for a great night's restful sleep. Learn more about Sleep Wizard.

And Don't forget! Check out our newest baby Super Omega 3! "Fish Oil on Steroids!"
Super Omega 3
"Please note: There is a huge demand for this product so order now!"

Another supplement that really helps a lot is Instant Endurance. Because it was brought in as an athletic formula, a lot of people don't realize that it has great use for the fatigued among us, especially if you don't feel rested very often.

Instant Endurance's ability to raise brain endorphins (happy chemicals) makes you more resilient and resistant to stress.

So if you don't have the punch in your life that you used to, take a good hard look at how you are spending your time, and remember the Instant Endurance.

And Here's the scoop on the power of our newly released Boost products: Anthocyanin and ORAC refer to the ability of these products (Immune and Cardio Boost) to soak up ugly health damaging free radicals like a sponge.

Remember, IMMUNE BOOSTER is KING of ANTHOCYANIN CONTENT. CARDIO BOOSTER is the King of ORAC so no matter which measurement you value the most you are covered with the most potent slug of anti-oxidants available as a single food substance any where in the world.

Here are some numbers for you on Immune. 2100 ORAC per single capsule 252,000 per bottle (The average American gets no more than 1200 ORAC daily at best Even in liquid form just 1 ounce of Immune Booster has 22,680 ORAC and 222mg. of Anthocyanin per teaspoon).

100 mg. of anthocyanins per capsule 12,000 mg. Anthocyanin per bottle (It would take 300 baskets of blueberries to obtain this amount of Anthocyanin and cost a person $1,500 a month).

All other companies use an alcohol process to extract which burns off precious volatiles. Boost uses a patented mechanical process which is all natural and allows it to retain ALL the vitamin, minerals, and precious amino acids. Only the deepest and darkest of anthocyanins are retained. The end result is a product with much more bio-activity.

http://drdavesbest.com/boost.html

Instant Endurance:

Why Some People Enjoy Ridiculously Abundant Energy Even While Working 16 Hours A Day

Because of a new formula used by Olympic athletes, now you can enjoy ample energy and become more productive in everything you do. Whether it's work, play or sex, you'll outperform your peers like Lance Armstrong at the Tour de France. This breakthrough came as a result of years of trial and error. Working together, a world-renowned herbalist and America's leading anti-aging doctor have developed the perfect blend of ingredients to ensure abundant energy when you need it. We've reserved - we think - enough supplies if you order now. Just clink this link to experience what I'm talking about. Or you may be missing out on what your neighbor is experiencing... Again, here's the link:

Monster Multi:

Announcing The Most Important - And Exclusive - Multi Vitamin That Helps Reverse The Aging Process

Your body restores and maintains optimal health when you give it what it needs. And extraordinary health begins with the right foundation. As a doctor, I know the importance a good multi-vitamin can have on your health. And I wouldn't recommend one to you...until now. An exclusive multi-vite is now available and provides your body with essential ingredients that are the foundation for extraordinary health. Because of the work of 3 leading anti-aging doctors, every ingredient and the roles they play in interacting with each other was comprehensively researched. To ensure that you're getting a superior multi-vite that begins to reverse the aging process, follow this link. I think you'll agree with me that it's superior to every other multi-vitamin. Click this link and decide for yourself.

Instant Brain Power:

How This Doctor's New Breakthrough Keeps Your Mind Sharp And Improves Creativity, Memory & Recall No Matter What Your Age

At last! A doctor approved, all natural product that significantly boosts your memory, recall and overall mental sharpness. From teenagers with exams to adults dealing with a variety of issues, a focused, creative and sharp mind is vital to a healthy lifestyle. Conclusive studies, my personal experience and countless hours of researching and testing have shown the ingredients in this new product are guaranteed to bring results. What can it do for you? Follow this link for free documentation and the reasons why it's essential. Just go here:

For more info on the pivotal role Growth hormone can play in weight loss, fat loss, your Health go here:http://www.drdavesbest.com/human_growth_hormone.html

The Hercules Factor

The Hercules Factor is formulated to achieve maximum yet safe growth hormone release without resorting to injections or dangerous chemicals.* The ingredients are the highest grade available and are scientifically tested to achieve results.

And don't forget our newest releases:

Cholesterol Bomb

Nuke your cholesterol naturally with Mother Nature's own atomic formula: Cholesterol Bomb

Vision Formula

Age related Macular Degeneration is a continuous and growing problem in our society.

It is already the number one cause of blindness in this country. I can't stand by and let that happen any more.

Fight Back with Vision Formula Vision Formula

Super Wrinkle Guard

Super Wrinkle Guard Body and Skin Formula is designed to supply your body with a potent anti-oxidant defense specifically meant to stop wrinkles dead in their tracks.

ProstaShield

Enter the arena of prostate health with ProstaShield as your guardian. This is the closest thing to an "Herbal Body Guard" your prostate could ever want. For men only, from Dr Dave!

Dr. Dave’s Best is located at:
1050 D Maidencreek Road
Fleetwood, PA 19522

Phone Orders: 24-Hour Order Line: 866-654-7670
Fax: 610-916-3931



Copyright 2007

Dave Woynarowski, M.D., CPT
The Nation's #1 Anti-Aging Physician

P.S. For the worlds best anti-aging supplements including Dr Dave's Best Pharmaceutical Grade Fish Oil go here and order now. Don't delay; you are not getting any younger, YET!